With the emergence of a large number of "bowed heads".
Cervical spondylosis tends to be younger
The age of high incidence has dropped from 55 years old to 39 years old
Spine diseases such as cervical spondylosis, lumbar disc herniation, osteoporotic vertebral fractures, scoliosis, etc., are prevalent worldwide. According to the World Health Organization, about 540 million people worldwide suffer from back pain, and 80% of them have experienced at least one severe back pain attack in their lifetime, and it is currently the second pandemic in the world after the cold.
How important is your spine?
According to scientific predictions, the life expectancy of people should be about 120 years old, but in fact, the average life expectancy of Chinese is only about 72 years old, of which spinal problems and various diseases caused by them have shortened our life expectancy by 1/3.
The people with a high incidence of spinal problems are sedentary people in the workplace.
Take a look at the following stages, if you also have these symptoms, you must pay attention!
1. Early warning stage: muscle soreness, pain and discomfort
Workplace people spend more than 10 hours a day in front of computers and mobile phones, and the result of long-term desk sitting is back pain, neck discomfort, and serious people dare not bow their heads or bend over. This means that the muscles and fascia of your cervical spine and lumbar spine are already in a very tired state.
2. Warning phase: stiffness of the limbs, changes in curvature
If you feel comfortable sitting with your head bowed and hunched over, you are at this stage if you feel uncomfortable with the correct corrective sitting posture.
3. Alarm phase: concomitant dizziness
As the spine ages, the intervertebral discs become thinner in wear and tear, and the protective and immobilization effects are weakened, and when we make some movements to bend the spine, it will cause the spine to shake, which may stimulate the blood supply to the brain
blood vessels, resulting in a transient lack of blood supply, which can cause symptoms such as dizziness and tinnitus.
4. Yellow Alert Stage: Numbness in the hands and feet
As the intervertebral disc continues to thin, more and more water is lost, and the elasticity is getting worse and worse, if you still bow your head or bend over for a long time, there will be a bulging or herniated intervertebral disc, which can easily compress the nerves, causing numbness and weakness in the upper limbs, and gradually spread to the lower limbs.
5. Red alert stage: limb weakness and clumsiness
If you feel that you have been weak and clumsy lately, and you have not been able to do a simple movement before, such as walking unsteadily, shaking your hands with chopsticks, etc., it is likely that you have a serious problem with your spine.
Inherit the wisdom of traditional Chinese medicine and protect the health of the spine of the public
Since its establishment in 2005, the brand of Shengai TCM has always adhered to the spirit of "the sage helps the world, love and health", practiced the mission of "improving the quality of life and creating a better life", and is committed to providing high-quality TCM diagnosis and treatment services of "good doctors, good medicines, good projects, good services and good brands". Today, as its specialized branch, Shengai Spine Health TCM Center inherits the excellent reputation of the parent brand, brings together a group of experienced and skilled TCM expert team, follows the ancient innovation, explores the origin, creates a unique way, researches and creates five-combination therapy, explores the mystery of human spine health, and uses pills and ointment, acupuncture and moxibustion physiotherapy, internal and external treatment, relaxes muscles and bones, revives the dragon veins, spreads the wings of the phoenix bones, and helps the people to stand up a healthy backbone and enjoy a better life! From April 30th, the Shengai Spine Health Chinese Medicine Center officially entered the state of trial operation, and the citizens of Chuncheng City can enjoy free physical fitness testing, bone density testing (for people over 50 years old) and moxibustion/cupping.