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In an ordinary town, 55-year-old Aunt Wang has an unusual habit: every night before going to bed, she sticks a slice of freshly cut ginger and some dried wormwood to her navel.
She believes that this ancient folk remedy can help her relieve gastrointestinal discomfort and increase her body's "heat energy".
"That's a good idea, I feel like I'm about to become a furnace, haha!" Aunt Wang said aloud about her "secret recipe" in the community's senior club, causing the other elderly to burst into laughter.
Aunt Wang is a retired post office worker, and her retirement life has given her more time to focus on her health. She began experimenting with various folk remedies in the hope of finding the secret to her vitality. When she read on a health forum that sticking to the navel with ginger and wormwood could "cure all diseases," she decided to give it a chance.
After persisting for seven months, Aunt Wang went to the hospital for a routine physical examination to verify the effect of this home remedy. The results surprised both her and her doctors: her cholesterol and blood pressure levels were not only normal, but also significantly improved from previous years.
Although the doctor had reservations about Aunt Wang's "therapy", he kept a detailed record of her practice and began to pay attention to whether the therapy actually helped improve health. He explained that while it is difficult to prove effectiveness in individual cases, it is not excluded that certain natural remedies may be beneficial for individuals.
"Actually, ginger and wormwood are both common ingredients in traditional Chinese medicine, and they do have certain health benefits. Ginger stimulates blood circulation, while wormwood helps to improve the body's warmth. ”
After Aunt Wang's story spread in the community, many elderly people also began to try this method. Every Friday at the Senior Club gathering, someone shared their experiences and even started a "Health Tips" column.
A few months later, the craze sparked the interest of a local medical school, who decided to conduct a more scientific study of this folk remedy. This attracted many volunteers who were willing to try this method, including Aunt Wang.
Aunt Wang excitedly participated in the seminar organized by the School of Medicine. Aunt Wang couldn't help but exclaim: "Look, I'm right! My ginger slices wormwood method is indeed effective!" Everyone's laughter and applause echoed in the venue, and the atmosphere was jubilant.
They stressed that a healthy lifestyle should include a balanced diet, moderate exercise and good lifestyle habits, and that no single home remedy can replace comprehensive health management.
At the end of the workshop, one of the residents who attended, also an elderly man who was keen to try various health methods, asked the question: "Doctor, what else do you think we should pay attention to while adopting these traditional therapies to ensure our overall health?"
The doctor replied: "The most important thing when applying any traditional or self-medicated therapy is to maintain balance and moderation. Also, get regular check-ups and listen to your doctor's advice to make sure these therapies don't conflict with your existing health conditions or any ongoing treatments.
In addition, maintaining a healthy lifestyle, including a balanced diet, regular exercise, and adequate sleep, are all keys to supporting your long-term health. ”
Aunt Wang listened carefully to these suggestions and said that she will continue to follow the doctor's guidance while maintaining her zest for life and concern for her health. She thanked the doctors and research team for the information and pledged to bring this new knowledge back to the community to continue sharing and promoting healthy lifestyles in senior clubs.
Eventually, the story was widely reported in the tabloids within the community, inspiring more residents to actively participate in the practice of healthy living and create a healthier and more vibrant living environment.
Aunt Wang and her mugwort ginger therapy have become a legend, and her story has been told time and time again, reminding people that in the pursuit of health, we must not only dare to try new methods, but also not ignore the power of science and professionalism.
What do you think about ginger slices wormwood sticking to the navel? Welcome to discuss in the comment area!