[Disclaimer: The content of the article is a fictional story, please read it rationally, and do not sit in the right seat]
Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
Xiao Li, a 48-year-old middle-aged man, works as a project manager at an IT company. I am busy at work, and I often work overtime until late to get off work. The life and rest are extremely irregular, and the "tired and lying down" mode has long been formed. Recently, I have been suffering from bloating and constipation, and I thought it was just a small problem caused by stress, so I didn't pay much attention to it casually. Until one day, Xiao Li suddenly felt severe pain in his upper abdomen, so painful that his whole body was cold sweat, his face was pale, and he couldn't even stand, so he had to immediately ask his colleague to drive him to the nearest tertiary hospital for emergency.
In the hospital, the doctor conducted a comprehensive examination of Xiao Li and finally diagnosed him with "gallstones and cholecystitis". Long-term disordered lifestyle and gobbling up eating habits have led to a large amount of fat deposition in Xiao Li's body, especially in the gallbladder, forming stones. When stones block the gallbladder, it can lead to a series of complications such as cholecystitis. But fortunately, Xiao Li came in time and was still in a relatively slight stage. The doctor prescribed some anti-inflammatory and analgesic drugs and told him that he must start with his lifestyle and improve his health in an all-round way.
"Change to a more sunny lifestyle, I believe there will be a better situation. Looking at Xiao Li's haggard face, the doctor said earnestly, "I'll prescribe you a few flavors of Chinese medicine, and you can decoction every day; At the same time, it is recommended that you do some healthy exercises, such as tai chi, and you can also use wormwood to compress around the navel at home every day, and insist on it for half a year before coming for a physical examination. I'm sure you'll see a significant change. ＂
Back at home, Xiao Li followed the doctor's instructions step by step. He insisted on exercising Tai Chi for half an hour every morning, regularly taking Chinese medicine prescribed by the doctor at noon and evening, and carefully applying a warm felt towel soaked with wormwood to the navel for half an hour before lying in bed at night. At first, Xiao Li was very skeptical about whether these so-called "home remedies" were really useful, but since they have come here, let's stick to it obediently.
In this way, half a year passed quickly. This time, Xiao Li stepped into the gate of the hospital again to review his physical condition.
"Ouch, what a surprise! After reading the examination report, the doctor happily said to Xiao Li, "You see, in the past six months, your blood lipids, blood sugar, cholesterol and a series of indicators have improved significantly. And the gallbladder stones have almost completely eliminated, and the whole person looks refreshed, which is really too much change! ＂
Xiao Li himself also felt unprecedented vitality, his face was ruddy and his posture was vigorous, he was like two people. He was grateful to the doctor for his valuable advice.
As mentioned earlier, if you want to fundamentally improve your health, you must follow the professional doctor's advice and start with your lifestyle:
One. First of all, it is necessary to have regular exercise habits, Xiao Li insists on playing Tai Chi every day, which not only exercises his body, but also relaxes his mood.
Two. It is necessary to adhere to the medication assistance, and the Chinese medicine prescribed by the doctor is reasonable and evidence-based, which can help eliminate stones and relieve inflammation.
Three. Adhere to the traditional folk remedy of wormwood. Wormwood is warm rather than dry, can warm the meridians, invigorate blood stasis, and apply it to the navel for a long time, which does help to improve local blood circulation, and also has a certain auxiliary effect on regulating the stomach and intestines and eliminating stones.
Four. Changes in lifestyle habits. Quit those greasy big fish and meat, change to eat light and beneficial vegetables and fruits, coupled with regular work and rest, and naturally the body is getting better day by day.
It can be seen that what really makes Xiao Li's body "amazing change" is not the reliance of wormwood alone with Chinese herbal medicines, but the overall conditioning of lifestyle. But in the final analysis, it also reflects the wisdom of our traditional Chinese health care, and if combined with professional medical treatment, it can indeed achieve twice the result with half the effort. The body is the capital of the revolution, and health is the real happiness, and everyone must always pay attention to it. Life is limited, and we should embrace a better life with a positive and enterprising attitude.
What are your thoughts on this? Welcome to discuss in the comment area!