"Wormwood to the navel? Does this really work? ”
Zhang Dalin was a history teacher when he was young, and after he retired, he liked to grow flowers and grass, and lived a leisurely life. He has always claimed to be in good health, but he began to become uncomfortable, Zhang Dalin felt that his stomach was often bloated, and even sometimes had a dull pain.
Every time he had an attack, he always frowned, clutching his stomach and enduring the pain. His wife, Aunt Li, saw it in her eyes and was anxious in her heart, and persuaded him to go to the hospital for examination many times, but Zhang Dalin always waved his hand and said: "The old problem is over, and patience will pass." ”
At a party, Zhang Dalin met his old friend, Dr. Chen. Dr. Chen, a TCM physician at a community health centre, finally couldn't help but mention his stomach problems.
After listening carefully, Dr. Chen touched his chin and suggested, "Dalin, you might as well try to use wormwood to compress your navel, this method is very suitable for you." ”
Although Zhang Dalin was puzzled, he also felt that he could give it a try.
A month has passed, and Zhang Dalin was pleasantly surprised to find that the bloating and pain in his stomach have been significantly reduced. He feels that his mental state is much better, he no longer feels heavy when he gets up in the morning, and he can even participate in the morning exercise activities in the community.
Zhang Dalin happily said to his wife: "It seems that this wormwood is really wonderful, and what Dr. Chen said is really good." ”
The role of wormwood
Wormwood has many beneficial benefits in medicine, especially anti-inflammatory and analgesic effects. This is because wormwood contains components such as volatile oils, flavonoids, and organic acids, which can penetrate through the skin and exert anti-inflammatory and analgesic effects.
In simple terms, wormwood can help reduce pain and inflammation in the body, especially for uncomfortable feelings caused by long-term exertion or chronic illness.
The navel is known as the "Shenque", and it is an important acupuncture point in the human body. The navel is not only the center of the abdomen, but also the convergence point of multiple meridians, which is considered to be the key part of regulating the function of the internal organs.
The treatment through the navel can directly act on the meridians and viscera in the body, achieving the effect of regulating qi and blood and balancing yin and yang.
Applying wormwood to the navel not only relieves local pain but also promotes whole-body health.
The results of Zhang Dalin's physical examination
After this "health care" method, Zhang Dalin went to the hospital again, and the results of the physical examination made both the doctor and himself very satisfied.
All indicators of his stomach have returned to normal, which means that his digestive system has improved significantly.
The low back pain that he had been bothering him had also improved significantly. The doctor told him that it was not only the efficacy of wormwood, but also other health measures he took in his daily life.
Zhang Dalin began to pay attention to the regularity of diet and nutritional balance. He cut back on spicy, greasy, and cold beverages and ate more light, easy-to-digest foods, such as vegetables, fruits, and whole grains. Not only does this help with his stomach health, but it also improves his overall nutrient intake.
Zhang Dalin would go for a walk in the park or do some gentle gymnastics every morning, which not only strengthened his physique, but also improved his mental state.
He adjusted his schedule to make sure he got enough sleep every day. He also avoided activities that were overly excited before bed, such as looking at his phone or drinking coffee, to fall asleep better.
How to properly attach wormwood to the navel?
Wormwood ready. You can buy wormwood patches or make your own wormwood packets. Every night before going to bed, apply wormwood to the navel and secure it with gauze. To increase the effect, a hot towel can be placed over the wormwood patch to help the effect penetrate better.
It's a simple and easy method, but stick with it and do it every night for the results to be noticeable.
But beware! If you feel any discomfort on your skin, such as redness or irritation, discontinue use immediately and consult your doctor. This is not a trivial matter, some people will have allergies, skin reactions are very serious, and then go to the hospital is afraid that it will be too late, once there is any abnormality, you must be extra careful!