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"Did you know that wormwood can not only smoke mosquitoes, but also make pillows?" After Chen Meihua finished the square dance, she heard her nephew Xiaoqiang say this, not to mention how curious she was.
Xiao Qiang has recently become obsessed with the peculiar uses of studying Chinese medicine, and often comes up with some bizarre suggestions. Although Chen Meihua was skeptical, she thought that if it really worked, it would be a new attempt. So, she decided to use wormwood as a pillow to see what would happen.
On this day, Chen Meihua was accompanying her good friend Aunt Wang to the hospital. Aunt Wang twisted her waist when she was dancing in the square last night, and she couldn't straighten her waist in pain early in the morning. People came and went in the hospital, and Chen Meihua suddenly thought that she had used the wormwood pillow for half a year, why didn't she check her body by the way? After all, at her age, it's always good to have an extra insurance.
Chen Meihua is a retired middle school history teacher who spends most of her days with old friends in the community, except for occasionally helping the family to take care of her grandchildren. Despite her retirement, her life is not idle, with square dancing, calligraphy classes, and occasional community volunteers making her old age full of color.
In the hospital, the doctor heard that she had been using wormwood as a pillow for half a year, so he was very interested in adding a sleep quality test. The results were unexpected – Chen's sleep quality improved significantly, and the nighttime neck pain that had been bothering her for a long time was relieved.
The doctor explained that wormwood has the effect of warming the meridians and dissipating cold, promoting blood circulation and removing blood stasis, and long-term use may help improve microcirculation and promote sleep. What's more, the aroma of wormwood stabilizes mood, making it a simple yet effective natural remedy for middle-aged and elderly people who often suffer from insomnia.
Here's a data to back up the idea: According to a survey of 1,000 middle-aged and older adults, about 68% of people who used wormwood pillows reported improved sleep quality and reduced long-term neck pain.
In addition, Chen Meihua's blood pressure and blood sugar levels were also kept in the normal range, which the doctor believes is not unrelated to her positive attitude towards life. Although the wormwood pillow may not have a direct effect on these, overall, Chen Meihua's health is indeed gratifying.
When Chen Meihua's friend Wang Damiang asked about her low back pain, the doctor patiently explained: "The problem of low back pain can be related to many factors, including muscle strain, joint wear and tear or improper posture.
I've seen your previous medical records and suggested that you try some gentle stretching exercises and pay attention to your posture in your daily activities. In addition, a warm mugwort compress may be able to relieve your pain, which is a simple and practical method to try. ”
In this way, Chen's attempt not only brought unexpected health benefits to herself, but also indirectly provided a possible solution for her friends. Small experiments in life can sometimes really bring big surprises.
After hearing about the miraculous effects of wormwood pillows, Chen Meihua decided to delve deeper into the scientific evidence behind them. She began to read more about medical research and ancient Chinese medicine texts, trying to find more practical support.
In the process, Chen Meihua discovered an interesting phenomenon: wormwood is rich in volatile oils and a variety of bioactive components, which can be absorbed through the respiratory system and skin, and thus have a positive effect on the human body.
In particular, some of these components have been found to help regulate the endocrine system, which is especially important for middle-aged and older women, as endocrine stability is one of the key factors in maintaining good health.
At the end, one of Chen Meihua's neighbors asked the doctor curiously: "My wife has been suffering from insomnia recently, do you think the wormwood pillow can help him sleep better?" Based on his previous experience, the doctor replied, "Wormwood pillows do help improve sleep."
However, it is recommended that you start with his overall lifestyle habits, such as making sure to exercise moderately every day, avoiding too many irritating foods at night, and trying to use wormwood pillows, so that the comprehensive treatment may achieve better results. ”
Such answers are not only based on medical knowledge, but also fit the actual needs of patients, providing them with a comprehensive health management plan.
What do you think about wormwood as a pillow? Welcome to discuss in the comment area!