On April 21, a topic called "Jia Ling is so charming" appeared on Weibo's hot search
The content is not how charming Jia Ling is when she has lost weight, but that the process of her weight loss is very touching!
Some people praise Jia Ling, but some people think: Give me 100 million, and I can lose 100 pounds!
In this regard, Lao Mo wanted to say: This kind of person, you have to stay away from him!
01
How did Jia Ling lose 100 pounds?
Get up at 5 o'clock and run 5km, and practice boxing for 3 hours after breakfast
After the lunch break, the iron training is followed by physical training in the evening to train the heart and lungs
The daily diet is: Chinese cabbage, red cabbage, bell peppers, chicken breast and brown rice
20 grams of oil and 5 grams of salt a day, and try to eat them all within eight hours, following the "16+8" principle
Running 5km a day drops 90% of people
Three hours of boxing, iron lifting, and physical training, and then 90% of people who are already exercising are retained
The 8-hour diet, in all fairness, can you stick to it?
People take food as the sky, there is no cake, no barbecue, no delicious dishes, can you accept such a day?
02
"Hot and Hot" had a box office of 3.45 billion, making Jia Ling earn 300 million
For this reason, there is such a saying among the people:
Don't say 300 million, even if you give me 300,000, I can lose 100 pounds!
As everyone knows, this kind of people who are given conditions to succeed often achieve nothing in reality
Because they attribute the "failure" to the inadequacy
Three elements of success: time, place, and people!
What does it mean to be harmonious? People should be harmonious? It means that people's hearts are united and united from top to bottom
Opportunity is reserved for those who are prepared
"Hot and Hot" was able to achieve a bumper harvest at the box office and word of mouth, not only because of marketing
It relies more on Jia Ling's excellent personality, super box office appeal, and the explosion point of "losing 100 pounds".
In order to create an excellent character, Jia Ling has insisted on it for decades
She is very funny on the stage of the Spring Festival Gala
She is very funny in variety shows
She is still the same in the movie lens
Before "Hot and Hot", Jia Ling had already launched "Hello, Li Huanying" with a box office of 5.1 billion
With these two prerequisites, coupled with Jia Ling's superhuman self-discipline, success will come!
03
Jia Ling got a box office of 3.4 billion because of weight loss?
Or did you choose to lose weight because of the 3.4 billion box office?
The logic needs to be clarified
In real life, if a person is really able to lose 100 pounds in a healthy way
It's not difficult to earn 300,000, or even 1 million!
There is no shortage of braggarts in our time, what we lack is people who do things in a down-to-earth manner
It's like a topic that netizens discussed a lot some time ago:
Give you 100,000 and let you live in a paradise without Wi-Fi for a month, would you like to?
99.99% of people said yes and found it very easy!
But what about reality?
Our lives are inseparable from mobile phones, the Internet, and food
Nowadays, the spiritual life of people is scarce
They need to resort to outside tools to eliminate loneliness
This tool can be a delicacy or a mobile phone
Go to a place where you don't have internet for a day, or a week
For the sake of the money, you might be able to hold on
But if it's ten days, half a month, or even a month, it's hard for you to do it
The spiritual emptiness is much more terrible than not getting 100,000 yuan!
04
If I am given 100 million, I can also lose 100 pounds
If I had been born decades earlier, I wouldn't have had anything to do with Jack Ma
If I had 1 million in 2016, I would use my leverage to buy 10 to make a house, and then make a lot of money
If.....
Poor people always think: If I can, I can do it
And the rich man thinks: what if I am and what will the end, and when I make up my mind, I start acting!
We never lack the conditions for success, what we lack is ability, pattern and vision!
As many successful people say: you can only make money within your own knowledge!
If you just want to shoot "Hot and Hot", Jia Ling doesn't need to lose 100 pounds of special effects, she can do it
But she knows: comedy + sincerity, more hope of success!
Therefore, you should stay away from those who are always lamenting the injustice of fate, because they never want to change their fate through their own efforts
If you spend a long time with such people, you will also become negative!
It's never easier to give up than to persevere, and Jia Ling's successful model is not difficult
Sometimes, we just need to reverse our way of thinking
For example, if I lose 100 pounds, I can earn 300,000!