laitimes

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

author:Foraging in the market

"Yushu backyard flowers are gone, northerners rent land to grow fennel", people living in the north, basically there are not many people who do not like to eat fennel, its status in the vegetable world and leeks have a fight, fragrant and crisp taste, will make people more and more loved. And because of the special fragrance it carries, it can also remove the fishy smell in the meat, so if you make dumplings and buns at home, you don't choose leek filling, then you have to be fennel filling.

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

Fennel is now a seasonal vegetable in spring, and its unique flavor is a perfect match for spring. Its nutritional value is also very high, its calcium content is as high as 154 mg per 100 grams, which is higher than the calcium content of high-calcium milk, and is 5 times that of eggs, and the content of various vitamins is also very rich.

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

The classic way of fennel is to make dumplings, but in fact, fennel has many other delicious methods, such as cold salad, scrambled eggs, fried crispy pork, fried small fritters, steamed noodles and so on.

Today I will share with you a new way to eat fennel - mix fennel soft cake, spread fennel into a soft and delicious cake, and then cut a strip of cold dressing, it tastes fragrant and delicious, it can be used as a staple food, and can be used as a cold dish, so delicious that my family can eat it 3 times a week, and every time the children shout that they haven't eaten enough, don't miss it if you love fennel!

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious
In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

Mix fennel fudgets

Ingredients: a handful of fennel, 200g flour, garlic, dried chilies, white sesame seeds, salt, chicken essence, balsamic vinegar, sesame oil

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

1. Cut off the roots of fennel, clean and control the water, cut into minced fennel, and prepare minced garlic and dried chili peppers.

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

2. Pour 200 grams of flour into the basin, put 3 grams of salt, pour 500 grams of water, and stir into a batter with a consistency like yogurt.

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

3. Leave a little fennel crushed, pour the remaining fennel crushed into the batter, stir well, and leave for 10 minutes.

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

4. Heat the oil in a frying pan, scoop in a spoonful of fennel batter, and shake the pan to spread the batter evenly.

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

5. Turn on medium-low heat to heat the batter, turn it over, fry until both sides are slightly yellow, and then serve.

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

6. After all the fennel soft cakes are baked, roll up the cakes and cut them into shreds, and put them in a cold mixing bowl.

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

7. Pour minced garlic, dried chili peppers and chopped fennel into the basin, add a spoonful of white sesame seeds, and pour hot oil on top to stimulate the fragrance.

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

8. Put two spoons of balsamic vinegar, add a little salt and chicken essence, drizzle a spoonful of sesame oil, mix well and serve.

In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious
In the spring, I never let go of this dish, the calcium content is 5 times that of eggs, and the pancakes are fragrant and delicious

- Lao Jing said -

When mixing the batter, remember to stir the batter while pouring water when adding water, so as not to have too many small gnocchi, which will affect the spread cake and the taste when eating. If you don't want to eat the fennel soft cake, you can also eat it directly, or stir-fry some small stir-fried vegetables and eat it with cake rolls, which is also delicious. #春日生活打卡季#

I am a foraging story in the market, and I have been fighting with the world for many years, and I am still glorious and full of interest! I update the food recipes and market life every day, follow me, enjoy a comfortable life and don't get lost.

Read on