There is a good saying: "The first thing in the world to heal is food, and the second is words." "The healing power of food is incomparable, but before we talk about food, we have to talk about health. Today, I want to discuss with you the topic of Dendrobium, a plant known as the "King of Herbs of Heaven and Earth", how to eat it better, and how to exert its effect?
In fact, our common way to eat is to make tea, wine, and other ways, and then I will reveal a few novel methods to you!
First of all, let's introduce a simple and easy-to-make health soup - Dendrobium white fungus soup. Dendrobium white fungus soup is a soup made with dendrobium and white fungus as the main ingredients and an appropriate amount of rock sugar. Dendrobium has the effect of moistening the lungs and nourishing the stomach. Wash and soak the dendrobium and white fungus until soft, then put them in a stew pot with an appropriate amount of rock sugar, add water and simmer for 3 hours until the dendrobium and white fungus are completely dissolved into soup, and then they can be eaten. This soup is not only fragrant, but also perfect for spring and summer.
Secondly, let's introduce a delicious and delicious dendrobium duck soup. Dendrobium duck soup is a combination of dendrobium and duck meat, the cleaned duck meat and dendrobium are put into a large pot together, add water, then add some ginger slices, cooking wine, simmer for 2-3 hours, until the duck meat is fully cooked, rich in flavor, and can be eaten, suitable for the whole family to share.
Finally, let's introduce a nutritious drink that is simple and easy to make - honey dendrobium juice. Honey dendrobium juice is a drink made by putting dendrobium, honey and an appropriate amount of water together in a blender to stir, with a sweet taste and rich nutrition. The benefits of dendrobium combined with the moisturizing effect of honey can both replenish energy and maintain the delicious taste. During the production process, it is necessary to pay attention to the choice of fresh dendrobium and pure honey, and avoid adding too much sugar, so as not to affect the nutritional effect. Not only is this drink easy to make, but it's also portable, making it an ideal choice for supplementing the hectic lifestyle of modern people.
When talking about the precautions for eating dendrobium, we must pay attention to some taboos of food pairing, especially some common ingredients. First of all, dendrobium and radish are different ingredients, and their ingredients may react and lead to adverse effects. There are also properties of dendrobium and mung beans that can affect each other and have adverse consequences. Therefore, during the consumption of dendrobium, avoid eating it with mung beans to avoid affecting your health.
After learning about the various ways to eat Dendrobium, do you also want to have a deep understanding of Dendrobium? However, there are many varieties of Dendrobium on the market, which is dazzling, and it is difficult to distinguish which one is really high-quality. Don't be afraid, I found 3 super high-quality Dendrobium officinale in the "Ocean of Dendrobium" today, let's take a look!
1. Ten patch cards Huoshan Dendrobium
Huoshan County is famous on the mainland for its abundant Dendrobium resources, thanks to its unique geographical environment and outstanding quality. Huoshan County is known as the "hometown of dendrobium", not only because of its unique geographical structure and climatic conditions, but also because of its unremitting efforts in the construction of ecological civilization. Winning the title of "National Ecological Civilization Construction Demonstration Zone" further ensures the high quality of Dendrobium officinalis and provides strong support for the high level of Dendrobium officinalis in Huoshan Mountain.
In the production process, Dendrobium officinale adheres to the traditional ancient method of processing, and adheres to manual picking and careful screening. They are grown in an environment that mimics wild rocks to ensure full absorption of nature's nutrients. Under the special geographical conditions of 1,500 meters above sea level, it has a unique geological formation, which provides a reliable basis for its quality.
The processing process of Dendrobium officinale is also strictly following the traditional process, using low-temperature slow-drying technology to retain its rich nutritional value. Its main active ingredient, the active polysaccharide, contains up to 49.99%, which not only maintains a refreshing taste, but also gives Dendrobium officinale a unique effect. Active polysaccharides help to care for the lungs, improve immunity, and also help to regulate the five Tibets, providing comprehensive support for human health. The effect of active polysaccharides is 2-3 times higher than that of other similar dendrobiums, providing a solid guarantee for its efficacy.
2. Dendrobium officinalis
Cuihong Dendrobium officinale originates from the pure production concept that we adhere to. In the depths of the mountains and forests far away from pollution, it not only adheres to the green and environmentally friendly planting method, but also tastes fresh and sweet.
3. Dendrobium officinalis
Dendrobium officinalis adopts traditional planting technology, combined with modern scientific and technological means. On the palate, it is delicate and smooth, with a hint of sweetness and coolness.
In short, as a traditional plant, the function of dendrobium for health preservation cannot be ignored. The correct consumption method is the key to ensure the effectiveness of Dendrobium. I hope that through the introduction of this article, we can help you understand Dendrobium well and benefit from it. Let's enjoy a healthy and happy life together!