At the junction of the neck and shoulders, there is a special acupuncture point through which the qi and blood of the whole body can flow through. All the meridians pass through this acupuncture point, and it is also the channel through which the heart controls the internal organs, relieving pain in all parts of the body.
This acupuncture point is the Missing Pot Acupoint, a natural treasure that looks inconspicuous but has an important role. Today I will introduce you to a way to activate this acupuncture point in 3 simple steps. By blocking the "air leakage" of the shoulder and neck, the potential invasion of diseases can be completely removed.
A cornucopia hidden on the shoulders and neck
When the earthly part of the body flows through the water and the outer heavenly qi through this acupuncture point, they overflow and flow to all corners of the body, like a column of water flowing out of a broken basin. Therefore, this acupuncture point is called the missing pot point.
The Yellow Emperor's Neijing records that stimulating the lack of pelvic points can treat symptoms such as invagination, qi discharge, wheezing and coughing, and the Acupuncture and Moxibustion Dacheng also mentions that it has miraculous effects in the treatment of breathing, chest fullness, shortness of breath, edema and scrofula.
Of course, this natural "cornucopia" of the human body is not only used to treat cough, dyspnea and various lung diseases, it can also treat more than 20 systemic diseases.
How to find this acupuncture point quickly and accurately?
1. Relax your upper body and let your hands hang naturally at your sides. Then take a deep breath and you'll feel a depression form in your scrocolavicle.
2. Use one hand straight up from the midline of the breast to find the midpoint of the depression and press with your hand. If you're feeling sore, then congratulations, you've come to the right place.
Rub it and turn on the main switch of qi and blood throughout the body
Traditional Chinese medicine often says: "The source of qi and blood is the cause of all diseases." This means that physical health is closely related to the smooth flow of qi and blood. If there is a lack of qi and blood and poor circulation, it will lead to stagnation of water and inability to discharge toxins.
The nourishing substances needed by the body are transported to various parts through the flow of qi and blood. Once the qi and blood are stagnant, all kinds of diseases will come to the door.
Many people have a dull complexion, listlessness, and spots on their faces, which are all caused by the lack of smooth flow of qi and blood. In addition, the lack of blood flow in the shoulder and neck area may also lead to insufficient blood supply to the head, causing headaches or migraines.
If not treated in time, it will lead to memory loss in the long run, and may even lead to Alzheimer's disease, especially for middle-aged and elderly people.
One of the most suitable ways to dredge qi and blood is to stimulate the lack of pelvic points. The shoulder and neck are the main channels for the supply of qi and blood to the head, and the pelvic point is located at the intersection of the shoulder and neck qi and blood.
At the same time, the qi and blood of the five internal organs also flow through here, and stimulating the lack of pelvic points is equivalent to opening the general switch of qi and blood in the whole body.
The method is very simple, use the index finger and middle finger to press the missing pelvic acupoint, massage in a clockwise direction, the strength is from light to heavy, with local redness and swelling as the best effect, massage 1~2 times a day.
It should be noted that pregnant women are not suitable for massaging the lack of pelvic acupoints!
Take a pat and absorb the "big tonic pill that nourishes the internal organs"
Many people like to take supplements and think that the more supplements, the better. In fact, blind tonic will lead to excessive burden on the spleen and stomach, which may increase the burden and make the spleen and stomach overloaded, which is counterproductive, and the more you make up, the more you become weaker.
Mr. Zhuang
Don't underestimate the impact of spleen and stomach problems, if the spleen and stomach are weak and it is difficult for stomach gas to drop, it will not only lead to embarrassing symptoms such as bad breath, stomach distension, vomiting, etc., but also have a negative impact on the heart and lungs, and will also involve organs such as the liver and kidneys.
The missing pelvic point is an acupuncture point located on the stomach meridian, and it is also the most easily blocked acupuncture point in the stomach meridian. Proper maintenance of the lack of pelvic points has a special effect on protecting and regulating the spleen and stomach.
First, stand up straight, feet shoulder-width apart, hands naturally down, and take a deep breath. Then, clench your left hand into a fist and gently pat the missing pots and punctual points.
The strength should be moderate, and the best effect is local redness and swelling. Tapping 30 times a day, about 5 minutes, can not only regulate the spleen and stomach, reduce stomach qi, but also regulate the heart and kidneys, and dredge the lung meridians.
Regulate chest tightness, blurred vision and other problems that may be caused by lung congestion. In this way, the five internal organs can be conditioned in one step.
A "panacea" that solves all kinds of painful diseases
When there is pain or soreness in the joints or other parts of the body, many people choose to tap on the painful area as the first place.
However, when there is pain in the back or shoulders and neck, it is difficult to hit with the hands and there are no tools around, so it is often difficult to relieve it. For those who have this problem, the lack of a pot point is definitely not to be missed.
There are 6 meridians in our body that pass through the missing pelvic points, and almost all of the pain in the shoulder and back is related to them.
For example, if there is a problem with the lung meridians, the human body will experience a deficiency of cold and a rise of deficiency fire, resulting in unobstructed back meridians, resulting in unbearable shoulder and back pain. Poor obstruction of the trifocal meridian and bladder meridian can also lead to shoulder and back pain...
Therefore, regulating the lack of pelvic points is equivalent to activating the "panacea" that relieves all kinds of pain and discomfort.
The method is very simple, using the thumb, index finger, or middle finger of both hands to press down on the midpoint of the supraclavicular fossa on both sides, near the medial edge of the upper border of the clavicle. The strength is from light to heavy, and the best effect is to feel local soreness, numbness, and swelling pain.
In addition, pressing the missing pelvic points can also indirectly regulate the six meridians, thus playing a role in regulating the corresponding six intestines.
Finally, I will teach you a small trick to regulate the lack of pelvic acupoints: take more deep breaths. Because the pelvic point is close to the lungs, with the ups and downs of deep breathing, it can increase the flow of qi and blood in its meridians.
Source: Maimai Health