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It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

author:Rong Kitchen

During this period of spring rain, although people will feel particularly tired, but the wild vegetables in the field grow particularly well, the wild vegetables in this season grow vigorously under the moisture of the spring rain, its taste is very fresh and tender, and the taste is excellent. This kind of growth, which usually grows in patches in the cracks of rocks, and is also very convenient to dig, it is - wild leek;

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

Wild leeks sound full of wild charm, wild leeks are thicker than artificially planted leeks, and the eating time is also very short, that is, in March and April, and when the wild leeks bloom, the leaves will change their flavor.

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

When I dig it, I uproot it, the white fruit of this root is the most delicious, this wild taste is more fragrant than ordinary vegetables, and I dig it back to scrambled eggs, make stuffing, pancakes, and make leek boxes are particularly delicious;

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

And wild leeks are also a very nutritious vegetable, rich in protein, carbohydrates, dietary fiber and a variety of vitamins and minerals, many people like to use it to make leek boxes to enjoy, taste these unique wild vegetables in spring, not only to satisfy the taste buds for the pursuit of seasonal deliciousness, but also to achieve the purpose of health care, it is really a double win.

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs
It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs
It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

Scrambled eggs with wild leeks

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

1. First treat the dry leaves and the mud of the roots, then put them in a pot and wash them several times, rinse the roots and leaves in running water, and cut off the whiskers of the roots before cooking;

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

2. Gently crush the leek head with a knife and then cut it into sections, the roots and leaves are separated, this head is a bit big, smash some and fry it later to make it more flavorful;

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

3. Prepare 3 eggs, add a few drops of white vinegar and a little salt and stir to disperse;

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

4. When the oil in the pan is hot, pour in the egg liquid and fry until it is set, slide and fry into this larger egg piece;

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

5. Put the cut leek head into another pot, fry the millet spicy and a little salt until it is broken, then put in the scrambled eggs, oyster sauce, extremely fresh, Sichuan pepper oil, and fry until it tastes;

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

6. Finally, add garlic leaves and fry until fragrant, this dish is really fragrant and tender, super rice, leeks have a strong taste, and there is no resistance to it.

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs
It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

Stir-fried bacon with dried cauliflower

1. I also fried a dried cauliflower dried last year, and soaked it in warm water for 40 minutes in advance;

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

2. Use our own bacon to fry, put a little oil in the pot in advance,

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

Add a small handful of dried chili peppers and minced garlic to stir-fry a little, then pour in the soaked dried cauliflower, and then pour in the light soy sauce, the dried cauliflower should be poured into the light soy sauce, add a little water and continue to turn and cook after a little turning;

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

3. Add salt, add a little sugar, then add diced red pepper and garlic sprouts, and then put some oyster sauce to collect the soup, which is also a fragrant and rice-friendly dish;

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

The taste of this dried cauliflower is completely different from the taste of fresh flowers, it is very chewy, the fragrance is stronger, and it is fried with bacon, which is a must for rice;

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs

This is the fruit cucumber I bought two days ago, cut everything, and use it as a fruit after cooking later, the fragrance of wild leeks is too strong, I'm going to eat, see you tomorrow!

It is known as the "best wild vegetable", more nutritious than shepherd's cabbage, fresher than dandelion, and a perfect match for eggs
I am Rong'er, committed to using the simplest ingredients, every day for you to share the most delicious handmade food, eat at ease, eat healthy! welcome to like, follow, forward and collect, thank you for your support!

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