#春日生活打卡季#
Do you brush your teeth?
As I get older, protecting my teeth is also on the agenda.
Three meals a day, using your teeth for meals, and taking care of your teeth is a top priority.
A few days ago, the doctor told me to use a soft-bristled toothbrush to brush my teeth.
I said, "I'm using an electric toothbrush."
The doctor said: Electric toothbrushes have hard bristles and are easy to hurt the gums. Use a soft-bristled toothbrush when you brush your gums.
I said: Uh-huh, okay!
Take a look at my daily brushing artifact (Figure 1)
A few years ago, in order to protect my teeth, I switched to an electric toothbrush for brushing.
I didn't expect there to be so much attention to brushing my teeth.
Well, I use an electric toothbrush when I brush my teeth and a soft-bristled toothbrush when I brush my gums.
Also use the interdental brush~~
Fortunately, I usually brush between my teeth.
On this day, brush your teeth three times a day for three meals, and when you run out of electric and soft bristles, it is six times.
For this tooth, the project is not small every day!
Before cleaning, I thought my teeth were well protected, at least they were all original teeth at such an old age.
I didn't expect that there are also those that need to be treated, and those that need to be supplemented~~
After cleaning the teeth, the doctor said: #你该换牙刷了# Take a picture of the brushing method, go home and brush [cover your face] [cover your face]
It's really a lifelong learning!
When you're old, you're starting to learn to brush your teeth!
Pasteurization method, I take pictures and share them with friends.
Friends can learn to brush their teeth by looking at pictures, or you can download and watch videos on the Internet to learn how to brush your teeth.
Take action, protect your teeth, and fight the battle to defend your teeth.
Let the quality of life in old age.
Good teeth and good appetite, eat Ma Ma Xiang [like] [like]
