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I can't sleep counting sheep and drinking milk...... Believe in these sleep misconceptions!

author:Bright Net

The 2023 Residents' Sleep Index will be 62.61 points, according to the China Sleep Research Report (2024), the residents' sleep index in 2023 will be 62.61 points, a decrease of 5.16 points from 2022.

In last year's report, nearly half of the population slept less than 8 hours per night on average (47.55%).

Many people are suffering from sleep problems, in order to avoid everyone being misled, we have summarized several common sleep misunderstandings in life, let's find out together!

I can't sleep counting sheep and drinking milk...... Believe in these sleep misconceptions!
I can't sleep counting sheep and drinking milk...... Believe in these sleep misconceptions!
I can't sleep counting sheep and drinking milk...... Believe in these sleep misconceptions!
I can't sleep counting sheep and drinking milk...... Believe in these sleep misconceptions!
I can't sleep counting sheep and drinking milk...... Believe in these sleep misconceptions!
I can't sleep counting sheep and drinking milk...... Believe in these sleep misconceptions!
I can't sleep counting sheep and drinking milk...... Believe in these sleep misconceptions!
I can't sleep counting sheep and drinking milk...... Believe in these sleep misconceptions!
I can't sleep counting sheep and drinking milk...... Believe in these sleep misconceptions!

Source: China News Network