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Can a square dancer who exercises a lot also have heart failure?

author:Health Sharing Officer Dr Goh

In the civic square, several uncles and aunts gathered around to discuss Grandma Zheng, who had not shown up for a long time. Grandma Zheng is seventy-one years old this year, don't look at her old age, but she has always been a popular figure in the square. Born in a song and dance troupe, she has a high attainment in dance, and even at her age, she is still obsessed with studying dance.

Can a square dancer who exercises a lot also have heart failure?

A few years ago, Grandma Zheng also organized a dance team in the square and danced square dances with a group of uncles and aunts, which was deeply loved by the neighbors. But recently, Grandma Zheng has not appeared in the square, which can't help but make everyone a little worried. After everyone discussed, it was decided to send a few representatives to visit Grandma Zheng's house.

When the dance team arrived at Grandma Zheng's house, they learned that she had been recuperating at home for a while because of sudden heart failure. In addition to greetings, everyone also expressed their puzzlement, can a person like Grandma Zheng, who loves sports, also have heart failure?

In fact, almost all cardiovascular diseases, such as high blood pressure, coronary heart disease, arrhythmias, etc., will eventually lead to heart failure, and the older you are, the higher the probability of heart failure, and at least one in 10 people over 70 years old will suffer from heart failure.

Heart failure can also affect a person's ability to exercise to varying degrees. Some patients suffer from heart disease, but the amount of exercise is not restricted, and ordinary activities generally do not cause symptoms of fatigue, palpitations, and dyspnea, while severe patients are completely unable to engage in physical activities, and even in a resting state, they will have symptoms of dyspnea, fatigue, and palpitation. Although Grandma Zheng has not yet reached the most serious level, her physical activity will be significantly limited, and even if she just walks faster, her body will not feel very comfortable. This is also the reason why the doctor asked Grandma Zheng to reduce exercise and recuperate at home.

After hearing Grandma Zheng's condition, everyone was also embarrassed, but Grandma Zheng seemed very optimistic, "It's okay, don't worry, the doctor told me that although heart failure is very harmful to the human body, now medical technology is also improving, as long as you insist on taking medicine, you can still control the condition." ”

Grandma Zheng said that after this period of medication treatment, the discomfort on her body has been relieved a lot, and during this time, she is also strictly in accordance with the doctor's instructions, measuring blood pressure, weight, urine output, etc. every day, and strictly controlling salt intake. Wait until you are feeling better, and then continue to square dance with everyone!

Can a square dancer who exercises a lot also have heart failure?

Among the medicines taken by Grandma Zheng is a Chinese patent medicine worth mentioning - Qili Qiangxin Capsule. Qili is a Chinese patent medicine that strengthens the heart and protects the heart, and treats both the symptoms and the symptoms of chronic heart failure. At the same time, it also has the four major effects of cardiotonic, diuretic, vasodilation, and inhibition of heart expansion, and as a Chinese patent medicine refined from pure Chinese medicine, it can not only enhance the diastolic and systolic function of the heart, but also dilute water and reduce swelling, dilate blood vessels, and improve the blood supply of the heart.

Some time ago, at the most influential conference in the international cardiovascular field, the "2023 Annual Meeting of the European Society of Cardiology", the research results on the treatment of chronic heart failure with Qili were announced. Studies have shown that Qili strong heart combined with standard treatment of heart failure can significantly improve the prognosis of heart failure patients, significantly reduce the risk of major cardiovascular events in heart failure patients by 22%, including reducing the risk of rehospitalization with heart failure deterioration by 24% and the risk of cardiovascular death by 17%, providing an effective therapeutic drug for improving the long-term prognosis of chronic heart failure.

Finally, I would like to remind everyone that heart failure has a precursor, early detection and early treatment can better control the condition, if you or your family members have the following symptoms, you should seek medical attention immediately:

1. Rapid weight gain, 1 kg in one day or 2.5 kg in a week;

2. I always feel out of breath when resting;

3、足部、腿部、双手及腹部肿胀;

4. Always feel tired and unable to carry out normal activities;

5. Difficulty breathing when lying down, unable to rest normally, and frequent coughing;

6. Often feel dizzy or depressed.

Can a square dancer who exercises a lot also have heart failure?

For friends who suffer from cardiovascular disease but have not yet developed symptoms of heart failure, it is also necessary to develop good living habits in life to prevent the further development of the disease process.

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