Flower gum is one of the eight treasures, rich in protein, amino acids, fat content is very low, but also very friendly tonic for women, often eat flower gum, people than flowers, supplement collagen, improve immunity! Norwegian deep-sea cod glue, for ordinary white-collar workers, is definitely a cost-effective flower glue
By Wheat Brother ww
<h2>Royalties</h2>
Minced meat 150 g
Cod gum 45 g
Dried scallops several
5 shiitake mushrooms
Ginger slices to taste
Chopped parsley to taste
<h2>Practice steps</h2>
1, the background picture is my own hoarded cod glue, a pound of about 25 heads, mixed with the flower glue boss is more familiar, know the roots, so also with the boss bought some of the same product crushed pieces, the price will be more favorable. This time it was a broken piece, as shown above, which looks a little ugly, but the nutritional value is leveraged.
2: Put the cod glue in a bowl and add water until the fish glue is covered. Steep for 30 minutes.
3, the soaked fish glue into the steamer, cut a little ginger slices into, as shown in the picture stacked on the bottom and top of the fish glue, sensitive to fishy taste can add a few more slices of ginger. Steam for 15 minutes, wash the fish gelatin and cut into pieces.
4: Add all ingredients to the stew bowl: cod glue, dried scallops, shiitake mushrooms, minced meat
5, heat water in the stew cup, and add hot water to the saucepan, you can speed up the stew! Simmer for 1.5h
6. Add chopped coriander before cooking, you can eat it!
7, the soup is very sweet, there is no fishy taste at all, the cod glue that comes out of this way is very Q bomb, delicious and easy to do Oh! Hands-on to do it, summer is coming, collagen supplement family ☺️ people say it is very delicious! A big pot is all dry
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.