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#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

My health daily - away from autumn dryness, soup is a great choice, summer after the autumn just into, summer residual heat is not dispersed, the body of the body of the heat toxin is still more obvious, the use of winter melon soup to drink a lamp of two this soup is very comfortable, also suitable for early autumn to eat, neither oil nor heavy material, so everyone is suitable for a pot of anti-autumn dry health soup, delicious autumn dry soup is around you, like my way to join it. Good taste is delicious and sweet, take you to health and health Oh!

By trickling creek with long streams

<h2>Royalties</h2>

Winter melon 600 g

Dried scallops 50 g

1 scoop of Verdami Premium Cooking Wine

Mrs. Le fresh chicken sauce 1 scoop

1 scoop of Verdami oyster sauce

<h2>Practice steps</h2>

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

1, autumn dry winter melon dried scallop soup, come to a very delicious lamp, the whole family likes to drink.

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

2, ingredients: winter melon dried scallops Mrs. Le fresh chicken juice

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

3: Cut the winter melon into small pieces and soak the dried scallops

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

4: Add 2 tablespoons of dried scallops to cooking wine

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

5, winter melon on the soup pot, water is not easy too much, add half, water boiling low heat stew

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

6: Soak the dried scallops and open them

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

7: Simmer the winter melon over low heat and semi-cook, then add the dried scallops

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

8: Add the fresh chicken juice to Mrs. Le

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

9: Add 1 scoop

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

10: Add 1/2 tablespoon of TAMID sauce and simmer for 10 minutes

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

11, the whole pot of discolored scallops can be flowered, taste without refueling

#我的养生日常 - Stay away from autumn dry #autumn dry dried shellfish winter melon soup

12, autumn dry dried shellfish winter melon soup, containing a fresh and sweet feeling, very delicious and healthy, but also the whole family to clean the intestines and slim down the health soup, very suitable for early autumn with a drink, very delicious Oh!

<h2>Tips</h2>

Original autumn dry soup, without adding a drop of oil, a grain of salt is Guan Jian, thank you for your attention, share the interaction!

<h2>Nutritional benefits of winter melon</h2>

Quenching thirst, puffiness and wheezing, hemorrhoids swelling and pain, heat poisoning, prickly heat, kidney disease, edema, cirrhosis of the liver ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, lack of vitamin C

<h2>Dietary contraindications to winter melon</h2>

White melon cold, spleen and stomach deficiency, diarrhea and loose stool, stomach cold pain should not eat raw cold white melon;

Women with menstrual cramps and cold dysmenorrhea should avoid eating raw white melon;

People with long-term illness and yang deficiency and cold limbs should not eat.

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Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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