The three major manifestations of kidney deficiency, the more of them, the more severe the deficiency! The old Chinese medicine doctor will teach you how to improve it
Kidney deficiency is a common concept in Chinese medicine, and it is closely related to the health of the body. Kidney deficiency not only affects the function of the kidneys themselves, but can also lead to disorders in multiple systems throughout the body. This article will delve into the three major manifestations of kidney deficiency and how old Chinese medicine practitioners can improve kidney deficiency through TCM health preservation.
One manifestation of kidney deficiency is soreness in the waist and knees. Many people may not realize that this is a sign of kidney deficiency when they feel soreness or weakness in their lower back and knees. According to the theory of traditional Chinese medicine, the kidneys are mainly the waist and knees, and if the kidney function is insufficient, it will lead to discomfort in these areas. Old Chinese medicine practitioners suggest that proper exercises, such as tai chi or qigong, can be used to strengthen the support of the waist and knees, and to nourish kidney qi through traditional Chinese medicine to improve this condition.
Kidney deficiency is also often accompanied by decreased sexual function. Sexual function problems include decreased libido, impotence, premature ejaculation, etc., which may be related to kidney deficiency. Traditional Chinese medicine emphasizes the primacy of the kidneys, so kidney deficiency may have adverse effects on sexual health. Old Chinese medicine practitioners believe that some ingredients in the diet, such as wolfberry, Huaishan, yam, etc., help nourish kidney qi and improve sexual function problems.
Kidney deficiency may also manifest as mental fatigue and memory loss. If the kidneys are deficient, it may lead to lack of energy, fatigue, and even memory loss. Old Chinese medicine practitioners suggest that maintaining a regular routine, adequate sleep, and moderate exercise can help improve mental state and memory. In addition, TCM recuperation can also improve these problems, such as acupuncture, moxibustion, massage, etc.
The three major manifestations of kidney deficiency include soreness in the waist and knees, decreased sexual function, and mental fatigue. These symptoms may appear together or separately in different people. The old Chinese medicine practitioner suggested that through TCM health preservation methods, such as medicinal diet, acupuncture, exercise, etc., kidney deficiency can be improved and the overall health level of the body can be improved. If you feel troubled by kidney deficiency, you may wish to consult a professional TCM doctor to find a suitable treatment method for you.
