Fruits play an important role in our daily diet. Not only because they provide us with essential nutrients, but they also add a colorful flavor to our lives. However, in this world of fruits full of color, some fruits that seem delicious on the surface may actually lurk with risks that we can't see - parasites. While enjoying the delicious taste of the fruit, we must be vigilant. Proper selection and handling of fruits is an important part of maintaining good health. So, how do we select and handle all kinds of fruits to ensure that they are both delicious and healthy?
The ten most parasitic fruits, you must have eaten, these ten fruits, remember to eat only with water when washing
Precautions for water chestnuts (horseshoe).
Water chestnut, a sweet fruit, grows in paddy fields and is often susceptible to parasites such as fasciola ginger. To avoid the health risks associated with consuming water chestnuts that are not adequately cleaned, it is recommended to soak them in 3% salt water for at least five days. This is because fasciola can survive in a saltwater environment for up to five days. This step before peeling is necessary. Of course, the safest way to sterilize is to cook, although this may alter the taste.
How to clean cherries
The soft skin of cherries makes them vulnerable to parasites such as fruit flies. Therefore, before enjoying this delicious fruit, it is advisable to soak it in salt water or edible alkaline water for about ten minutes to get rid of possible parasites.
Precautions for grapes
Grapes tend to attract a variety of small insects during growth, and the main parasites are western stinging insects and grape mealworms. When handling grapes at home, in addition to peeling, their roots should be cut off and then soaked in salt water for 30 minutes, or thoroughly washed after rubbing with flour to remove possible parasites.
How to deal with bayberry
Because of its uneven surface, bayberry is easy to harbor parasites such as bayberry insects. It is difficult to completely remove these pests with simple washing. Therefore, the best way to do this is to soak the bayberry in salt water so that these undesirable bugs can be observed and removed.
Cleaning tips for nectarines
Although nectarines have a hard appearance, insects may penetrate the skin and lay eggs on the inside of the fruit when the fruit is young. To prevent health problems due to pesticide residues, consumers should wash nectarines thoroughly before consumption, either by soaking them in salt water or washing them multiple times with hot water and detergent.
Recommendations for the removal of mulberries
Mulberries have a unique appearance and are easy to attract parasites. To prevent eating parasites, it is recommended to wash the mulberries thoroughly with fruit and vegetable detergent or soak them in salt water.
Health risks of sugarcane
Sugarcane can develop mildew if infected with a borer, and this mildew can pose health risks, including nausea, dizziness, and even more serious symptoms. Therefore, it is very important to make sure that sugarcane is not infected before consuming it.
Precautions for plums
Prunes, including green plums and black brin plums, are susceptible to parasites such as fruit flies due to their appearance and aroma. Before serving, it is recommended to soak in salt water, which not only helps to ensure safety, but also may enhance its flavor.
How to clean strawberries
Although strawberries are delicious, they are susceptible to insects such as aphids due to their proximity to the ground. Therefore, it is recommended that even packaged strawberries be soaked in salt water before eating them to ensure safety.
Handling tips for figs
The special structure of figs makes them susceptible to insects, which may leave behind bacteria and parasites. Before eating figs, they can be cleaned with salt water or flour wraps to reduce the risk of consumption.
What can parents do to prevent their children from being attacked by parasites?
First, consider items that your child touches frequently, such as clothes and toys, which can be potential carriers of parasites. Young children, in particular, often put toys in their mouths, which undoubtedly increases the risk of contracting parasites. Therefore, regular cleaning of your child's clothes and toys is an effective way to prevent parasitic infections.
Secondly, parents should avoid serving raw, cold or undercooked food when preparing food for their children. Raw and cold foods and undercooked foods can contain parasites, and ingestion of these foods can expose your child to parasites.
Finally, emphasize your child's personal hygiene Xi. Children come into contact with a variety of objects during their daily activities, which can make them susceptible to bacteria and parasites. To prevent parasitic infections, it is very important to make sure that your child washes his hands before eating and after returning home from a trip. These simple but effective measures will greatly reduce your child's risk of contracting parasites and ensure their healthy growth.