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When the weather cools down, it's easy to catch a cold and cough... Try this recipe!

author:Traveler A Xiaofeng

Stewed pears with peppercorns

When the weather cools down, it's easy to catch a cold and cough... Try this recipe!

Teacher Luo Dalun's recipe is really amazing!

I tried it for 3 days and the results were very noticeable!

Especially after the beginning of winter, when the weather begins to cool down, colds and coughs are particularly prone to problems.

However, fortunately, I tried Mr. Luo Dalun's stewed pear recipe with pepper!

When the weather cools down, it's easy to catch a cold and cough... Try this recipe!

It's a drink my mom used to make for me when I was a kid!

The sweetness of Sydney pears with the slight taste of Sichuan peppercorns is so delicious!

Moreover, Sydney pear has the effect of nourishing yin and moisturizing dryness and nourishing the spleen, which can neutralize the dry and hot nature of Sichuan pepper, and is especially effective for the cough problem of cold and heat.

ingredient

The specific preparation steps are also very simple, and the ingredients required include pear, Sichuan pepper and yellow rock sugar.

When the weather cools down, it's easy to catch a cold and cough... Try this recipe!

If you have a cough or sore throat, try this recipe!

It's really very throat-moisturizing!

And it's suitable for people of all ages.

The specific production steps are as follows:

When the weather cools down, it's easy to catch a cold and cough... Try this recipe!

1. First, wash the skin of the pear with salt.

2. 将雪梨切成块状。

3. Add an appropriate amount of rock sugar and Sichuan peppercorns.

4. Add a small half bowl of water and steam in a pot for 30 minutes.

When the weather cools down, it's easy to catch a cold and cough... Try this recipe!

With the above simple steps, you can make a delicious bowl of stewed pears with peppercorns.

This bowl of drink is not only sweet, but also rich in nutrients such as pear and peppercorns, which can moisten the throat and nourish the lungs.

Especially in the cold season, when the throat is susceptible, this bowl of stewed pear with pepper can soothe throat discomfort and alleviate cough problems.

Therefore, I sincerely recommend everyone to try Mr. Luo Dalun's stewed pear recipe with pepper!

Not only is it easy to make and delicious, but it is also very effective in soothing coughs and sore throats.

Give it a try!

It is believed that it will bring you comfort and health effects!

This bowl of stewed pears with peppercorns has the following benefits:

When the weather cools down, it's easy to catch a cold and cough... Try this recipe!

1. Relieve cough and sore throat: Sichuan pepper has the property of pungent and warm, which can warm the meridians, dissipate cold and relieve pain, and has a good relieving effect on cough and sore throat. Sydney, on the other hand, has the effect of moistening the lungs and throat, which can soothe throat discomfort and alleviate cough problems. This combination of stewed pears with peppercorns can effectively relieve the symptoms of cough and sore throat.

2. Nourish yin and nourish the lungs: Sydney pear is rich in vitamin C and minerals, which has the effect of nourishing yin and moisturizing dryness and nourishing the lungs. Especially in the dry autumn and winter seasons, Sydney pears can help replenish water in the body, moisturize the lungs, enhance immunity, and prevent colds and respiratory problems.

3. Nutritious: In addition to Sichuan pepper and pear, this bowl of Sichuan pepper stewed pear also has yellow rock sugar added. Yellow rock sugar is rich in a variety of minerals and nutrients that help provide energy and nourish the body. Overall, this bowl is rich in vitamins, minerals and fibre, providing the body with a wealth of nutrients.

4. Soothes an irritated throat: The combination of the spiciness of Sichuan pepper and the sweetness of Sydney pear can soothe throat discomfort and relieve pain and inflammation. Especially for people with dry, sore throats, or inflammation, this bowl of peppercorn pear stew is a gentle yet effective soothing treatment.

When the weather cools down, it's easy to catch a cold and cough... Try this recipe!

To sum up, this bowl of stewed pears with peppercorns can not only relieve coughs and sore throats, but also nourish yin and lungs, provide nutrients, and soothe throat discomfort.

Not only is it simple to make and has a sweet taste, but it also has a good health care effect for people with respiratory problems and throat discomfort.

Hurry up and try it, it will bring you comfort and healthy enjoyment!

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