Hello everyone, I am Xiaoyi, today I want to share with you, a sweet soup that is very suitable for winter drinking, not only moisturizing the lungs, but also can dissolve phlegm and relieve cough, the method is also very fast and simple, especially suitable for the family to drink in winter, and this soup can also enhance immunity and prevent colds.
We all know that the flu virus is very rampant during this time, and many children in the family have some problems with cold, fever or cough, and these problems are sometimes difficult to take medicine, so we might as well eat more food that is good for our body, which can not only enhance our resistance, but also help our body.
The ingredients of this soup that I want to share with you today are very simple, and the method is also very simple, first of all, we prepare the main ingredients are plums and white radish, first we put the prepared pears in the shed, and then add a spoonful of flour and salt, and then add an appropriate amount of water, the surface of our pears is cleaned, the salt has disinfection and sterilization, and the friction of salt is also relatively strong.
We all know that there will be a layer of wax on the surface of the pear, and some merchants may wax our pears in order to look good, so generally the pears we buy back, we have to rub them with salt for two or three minutes, so that we can clean the dirty things on the surface, because we are not peeled, so we must ensure that we clean the pears when they are cleaned, and after washing, we cut the pears in half, and then remove the pear core, and then cut you into small pieces.
Let's deal with the white radish again, the same white radish, we also use it with the belt meat, so the way we clean the white radish is the same as the way to clean the pear, use salt to clean the radish, clean it, and then we remove the head and tail of the radish, and then cut the radish into slices, and then cut it into small pieces, all kinds of shapes can be, and after cutting, put together with the pear for later use.
Then we prepare a piece of ginger, ginger is also not peeled, so we also use salt and flour to clean the ginger, after washing the ginger into slices, and then prepare a little red date rock sugar and brown sugar, red dates, we can also use salt and flour to clean, because the surface of the red dates is dented, the red dates are picked from the tree, and then packaged and transported, it is inevitable that there will be some impurities and dust, at this time we can use flour to adsorb it out, and the red dates are cleaned and put aside for later use.
Then prepare a casserole, put an appropriate amount of water in it and boil it over high heat, pour in pears, white radish, ginger slices, rock sugar, red dates and brown sugar after the water boils, and then boil it for him, turn to low heat and simmer for 20 minutes after boiling, when the time is up, the radish and pear have been boiled very soft, at this time we turn off the fire and serve it to eat.
Such a soup that moistens the lungs and relieves cough is done with this taste, children are particularly fond of drinking, if someone in the family has a cold recently, you may wish to come and drink it, if there is no one in the family to catch a cold, we can also do it to drink, this can also be a prevention, for some repeated coughs, cold friends are particularly effective, everyone hurry up to do it.