laitimes

The child has recently become obsessed with these 6 dishes, and the nutrition is delicious

author:Kind flower cat MeS

Under the soft kitchen light, the children's expectant eyes are fixed on the aroma of the delicious food bubbling in the pot. Some people say that the sunset is infinitely better, but in this warm picture, the children are undoubtedly the most anticipated time of the day for the upcoming dinner. Six novel and nutritious dishes have become the protagonists of the little ones' tables, which not only bring joy to the children's taste buds, but also easily solve their picky eaters and do not like to eat.

The child has recently become obsessed with these 6 dishes, and the nutrition is delicious

First up is the fragrant lotus root steamed pork and eggs. Fresh, tender minced pork is mixed with a mild egg and topped with attractive golden corn kernels, crisp and juicy lotus root slices and diced red carrots. These ingredients create a rich and colorful picture. The fragrant green onion and ginger water and a touch of starch give this dish a silky, creamy, soft and glutinous dish that makes people want to stop.

The child has recently become obsessed with these 6 dishes, and the nutrition is delicious

This is followed by nutritious and fluffy vegetable meatballs. The lean meat is chopped into a delicate shape and mixed with fresh and refreshing chopped green onions, minced carrots and minced zucchini, so that the meatballs are full of vegetable surprises. Sprinkle in a little starch and a little pepper to flavor and season with salt. Finally, it is coated with a layer of extremely fine flour to complete this simple yet delicate delicacy.

The child has recently become obsessed with these 6 dishes, and the nutrition is delicious

The third place to appear is the steamed chicken wings with seasonal vegetables covered with colorful ingredients. Cut carrots and potatoes into cubes and laid on top of them to lock in moisture and deliciousness, and sit side by side with seemingly brave wings, sliced ginger and mushrooms, and the soy sauce and oyster sauce are delicately swayed to bring the ingredients closer together.

The child has recently become obsessed with these 6 dishes, and the nutrition is delicious

This is followed by authentic and rustic flavor, without losing the modern concept of health, and taro pork ribs. It is made from the natural fragrance of the beautiful mountains and rivers, the taste is soft and sweet, and the taro chips are blanched to remove excess oil to maintain the original flavor of the pork ribs, and at the same time, ginger and garlic are added to release spicy and playful refreshment, awaken every taste nerve in the body, and transmit to our endless appetite.

The child has recently become obsessed with these 6 dishes, and the nutrition is delicious

Then there is the refreshing sweet gourd with sea bass fillet, bringing a different kind of ocean blessing and giving nature the leisure - loofah steamed sea bass. Among them, the slender and soft carrot strips and the rippling blue waves are delicate and dripping, and the cyan loofah strips are intertwined into a warm and pleasant song of life, while the willow leaves are light and agile in shape, like jumping out of the water, and the white and tender smooth sea bass fillets are quietly placed in it, as if a fairy dances lightly, and the manyan is extravagant, and a little ingenuity is added to the blend, and the traditional secret recipe soy sauce and pouring oil are just right to be tailored, and the hot oil with the temperature just reached the best state is completed.

The child has recently become obsessed with these 6 dishes, and the nutrition is delicious

Finally, he reached the top and reached the peak, and he was about to explore a new realm - sea bass steamed eggs. Energetic, clear, snow-white, refreshing, pleasant, nodding again and again, praised, as warm and smooth as jade, as innocent and lovely, precious and unusual, extremely cherished, unforgettable, the unique natural sweetness in the memory is young, slightly immature, has not been completely polished by the years, the new masterpiece— The sea bass fillet and the faint ginger aroma are embraced together, and the air feels like it can float up directly, travel around the world, experience the freedom, and feel more distinct and solid, the picture conveys the joint efforts of each family member, the love, the careful adjustment, which makes the heart beat and jump.

The child has recently become obsessed with these 6 dishes, and the nutrition is delicious

In front of the children's picky and sensitive taste, these six dishes will be seamlessly matched with meat and vegetables. The color, flavor and rich in nutrients coexist harmoniously, after high temperature sterilization while maintaining the integrity of the food, the nutritional value of the food is not easy to cause the problem of fire, the special process techniques have been passed down for several generations, and modern technology has been improved and improved, the production methods are extremely exquisite, the new and personalized customization exclusive to their own family characteristics, the big brand dishes have become an indispensable part of the children's hearts, part of the discussion topic and caused a sensation, the effect is extremely surprising, because of the situation, the correct guidance, grasp the opportunity, the right time and place, and the happy moment of reunion.

The child has recently become obsessed with these 6 dishes, and the nutrition is delicious

Although "salt should not be too heavy" is a common and widely recognized consensus, it is precisely in the regulation and balance of the appropriate grasp in order to truly achieve twice the result with half the effort. We should recognize the importance of cultivating children's healthy eating Xi, and at the same time, we should also pay attention to ensuring that their daily nutrient intake meets the standard to ensure their healthy growth and development, and consider them from multiple angles, three-dimensional and all-round.

In today's society, the pace of life is accelerating, people are paying more and more attention to health issues, which is also reflected in the continuous rise in the level of attention to children's daily nutritional intake, we should pay more attention to cultivating correct concepts from an early age, actively influencing the surrounding environment, and putting it into practice through practical actions, so that everything can be meaningful, valuable and reap the corresponding results, which is the top priority, the responsibility is obvious, the mission must be achieved, the vision is ambitious, and the basic obligations of citizens are practiced。

Read on