Introduction: In winter, it is better to eat ten catties of beef and mutton than to eat one catty of it, one to nourish qi and nourish the skin, and the other to eat nourishing and conditioning!
Hello everyone, I'm a silly sister Food, the winter solstice solar term has arrived, it has snowed every day recently, and finally there is a winter look, although the weather is very cold, but everyone's mood is happy, my parents called me a few days ago, and have been urging me to go home, the older the parents, the more they miss their children. Take advantage of the weekend to have time, early in the morning to rush home, dad heard that I went home, very happy, at 6 o'clock in the morning to catch up with the big set, big pockets bought a lot of delicious, in addition to chicken, duck and fish, but also bought my favorite seafood, it is said that eating ten catties of beef and mutton is better than eating a catty of it, it is "oysters".
Sea oysters, also known as "oysters" and oysters, are now on the market in large quantities. Its meat is fatty and smooth, the nutritional value is very high, rich in protein, amino acids, calcium, iron and other nutrients, has the reputation of "bottom milk", often eaten can promote growth and development, enhance memory, beauty and beauty. Oysters are generally steamed, and then I will share with you a special new way to eat, with red beans stewed, nutritious and nourishing, served to the table parents boast delicious, let's see how to do it!
【Braised oysters with red beans】 The ingredients prepared are: a pound of oysters, a small handful of red beans, garlic, ginger, green onions, raw soy sauce, sugar, salt, cooking oil, cooking wine
Specific methods: 1. First scrub the shell of the oyster with a brush, and it will not be clean if you rinse it directly, so as to ensure that the sediment will not be mixed into the oyster meat, otherwise it will affect the taste. Use kitchen scissors or a spoon to pry open the shell, and the oyster meat will be taken out smoothly, then washed several times and drained for later use. The red beans need to be soaked in advance to soften the shell. Cut the onions, ginger and garlic into small pieces and put them on a plate. All the ingredients are ready and start to cook.
2. Put a little cooking oil in the pot, first add the green onion, ginger and garlic after the oil is hot, fry the fragrance, then pour in the oysters, stir-fry over medium heat, fry the water inside, and fry for about 1 minute.
3. After the oysters are fried, pour a little dark soy sauce, 1 spoon of light soy sauce, 2 grams of sugar, a few drops of cooking wine, and salt into the pot in turn, and mix evenly.
4. Red beans need to be boiled for a longer time, so if you pour water into the pot, put more warm water, cover the pot, simmer for 30 minutes on medium-low heat, and stir 2-3 times with a spoon halfway to let it heat evenly.
5. For about 30 minutes, open the lid of the pot to see, at this time the soup is almost dry, turn to high heat to collect the juice, if you want to mix rice with the soup, you can leave more soup, turn off the heat, stir it and put it on a plate.
Finally, sprinkle some chives to decorate, a red bean stewed oyster with full color and fragrance is ready, take a bite of delicious and juicy and flavorful, the red bean absorbs the soup, fragrant and glutinous, I didn't expect the red bean and oyster to be so delicious.
Tips:
1. After the oyster meat is taken out, it must be washed several times repeatedly to remove excess impurities and prevent sediment.
2. Pour a little cooking wine into the cooking process to remove the fishy smell, and a little foam will appear more or less during the cooking process, which is a normal phenomenon, and can also be skimmed out with a small spoon.
This season's oysters are very fatty, and the price is affordable, I would rather not eat meat than miss this delicious, tender and nutritious, delicious and not long meat, I have never eaten red bean stewed oysters, try this method, fragrant to lick the plate. If my sharing is helpful to you, remember to like, favorite, and follow, today's sharing is here, thank you for reading and supporting, we will see you tomorrow.