In the face of the new coronary pneumonia, everyone is fighting the "epidemic" in their own way. While many unsung heroes are fighting on the front line, we are also contributing our own efforts, and the lights at home are also the light of the fight against the epidemic. These days at home, have you eaten well? Speaking of Sydney, I believe everyone is familiar with it, Sydney pear is one of our common fruits, its moisture is sufficient, it is sweet and delicious to eat, Sydney pear can be eaten raw, can also be steamed, and can also be made into soup and soup. Medical research has proved that pears do have the effect of moisturizing the lungs, suppressing cough and phlegm, nourishing blood and muscle, so eating more Sydney pears is very good for the lungs, especially the outbreak of coronary pneumonia, I believe that everyone will take more care of their bodies and eat more foods that are beneficial to the body. This issue of the food tutorial, Tianjian Food Workshop is ready to share with you a, the method is simple, even the kitchen xiaobai can easily complete the [lung Sydney soup], like to eat Sydney friends, just hurry up to watch it, like food friends, don't forget to give me a little attention, I will update every day to share a different food tutorial, I believe there will always be a dish you want to learn!
Before starting the official production, we first need to prepare the following ingredients: 3 Sydney pears, 2 apples, 50 grams of rock sugar, and 2500 ml of water
Step 1: Prepare a basin of water, add 2 tablespoons of salt to the water, stir well, then put the apple and sydney pear into the water, then scrub the sydney pear and apple by hand, and then dry the water!
Step 2: Place the cleaned apples and pears on the cutting board, then use a kitchen knife to first divide the apples and pears into four, then remove the seeds in the middle with a diagonal knife, and then divide them into three pieces and cut them into small pieces.
Step 3: Transfer the cut apples and sydney pears into a large casserole dish, if there is no casserole pot at home, you can also use an iron pot, then add 50 grams of rock sugar, then add 3 times the ingredients of water, then cover the pot, put the casserole pot on the stove and start cooking!
Step 5: It should be noted here that the fire is more difficult to boil out the taste of the ingredients, so when we first start boiling, we should use high heat, wait for the water in the pot to boil, and then turn to a low heat, slowly simmer for 1 and a half hours!
Step 6: After the apple and sydney pear are slowly cooked, the bright colors before will fade and become yellow, and then slowly boil out the taste, continue to cook, apples and sydney pears will become very transparent, and so that the soup water is left about 3/4, it will be almost cooked, then you can turn off the fire and eat, eat while hot!
Such a sweet and delicious, lungs to relieve cough [Sydney apple sweet soup] is made, this soup method is simple, nourish the heart and lungs, very recommended to try it, like this sweet soup friends, just do it to taste it, to ensure that this taste will not let you down!
All right, friends! This issue of the food tutorial [Sydney apple sweet soup] to share here, if you in the process of reading this tutorial, there are steps that you do not understand, please leave me a message in the message area below this article, I will immediately answer for you after seeing it, if you have better suggestions, or better ways to eat, you are also welcome to leave a message in the message area to share! Of course, if you want to learn and don't have time for the time being, you can also collect it first!
I am the Tianjian Food Workshop to share the food with you, thank you for reading, we will see you in the next issue!