Home-cooked stir-fried lettuce shreds, nutritious and fragrant, fresh and crisp, very appetizing【Raw materials】【Production process】【Tips】

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Lettuce is rich in a variety of vitamins, and has the functions of weight loss, diuresis and hair moisturizing. The crude fiber of lettuce can effectively improve gastrointestinal function. In the hot summer weather, it is also very nice to have a plate of low-fat fresh and crisp lettuce shreds!

<h1 class="pgc-h-arrow-right" data-track="3" > [raw material].</h1>

Lettuce - 1 stick

Spring onions – to taste

Salt ——— half a scoop

Half a scoop ——— sugar

MSG - half a scoop

<h1 class="pgc-h-arrow-right" data-track="3" >[production process].</h1>

1: Peel 1 lettuce.

2: Slice and then shred

3: Add 1 tablespoon of salt and marinate for 10 minutes.

4: Add chopped shallots to a hot pot and stir-fry until fragrant, rinse the shredded lettuce with water first, drain and then put the pot down.

5: Stir-fry for a while, after a little water, add half a spoonful of salt and half a spoon of sugar, and stir-fry evenly.

6, wait for the soft and hard moderate add a small half spoon of MSG, stir-fry evenly to get out of the pot.

7, lettuce shreds do not fry for too long, high heat quickly stir-fry, soft and soft in the mouth can be out of the pot.

8, nutritious and fragrant, green lettuce shredded fried.

9, refreshing and delicious, simple and cheap a dish.

<h1 class="pgc-h-arrow-right" data-track="3" > [tips].</h1>

1, lettuce skin is a little thick, be careful when peeling, pay attention not to hurt the hand.

2, if you like to bite a little heavily, you can first add a little garlic, sauté the sesame oil pan, and then add lettuce shredded.