If you want to say that the home cooking is more famous, then there will be sour and spicy shredded potatoes on the list, I remember when I first started learning to cook, the number of times the vinegar slip potato shreds were also very large. It seems that potatoes are relatively worthless food, but in fact, people have high nutritional value.
From a nutritional point of view, potatoes have more advantages than rice and flour, can supply a large amount of heat energy to the human body, can be called "perfect food". Potatoes and whole milk alone are enough to sustain life and health. Because the nutritional composition of potatoes is very comprehensive, the nutritional structure is also more reasonable. The vitamin C contained is 10 times that of apples, the B vitamins are 4 times that of apples, and various minerals are several times to dozens of times that of apples, and there is a good feeling of fullness after eating.
All year round are mouth-watering approach, that is, vinegar slip potato shreds, three times five divided by two can make a copy out, in the process of doing, as long as you master the heat and sour taste, at home can also fry out the taste of the restaurant, sour and crisp, our family like to eat, in order to make the color more beautiful, I matched the red millet spicy, refreshing and delicious, but in the process of doing must pay attention to the vinegar varieties, once wrong, the potato silk black is not fragrant, the detailed method is shared as follows.
【Vinegar slip potato shreds】
——Required ingredients——
2 potatoes, 3 millet spicy, 2 shallots, 2 cloves of garlic, 2 spoons of rice vinegar, 1 spoonful of light soy sauce, salt to taste.
【Preparation steps】:
1, first all the ingredients are prepared, potatoes used up 2, everyone should prepare potatoes according to the amount of food in the home, potatoes in advance to remove the skin, wash and set aside. Peel the garlic, spring onion and millet spicy and wash and set aside.
2, the potato cut into a very fine shredded, it is best to use a knife to cut, so that the cut out of the potato shreds feel delicious, but if the knife is not good, use the tool to rub the potatoes into silk.
3: Soak the sliced potatoes in clean water for 5 minutes, then wash them several times to clean the excess starch on the potatoes until the water for washing the shredded potatoes becomes more and more non-viscous.
4: Cut the millet spicy into small rings, cut the spring onion into segments, and cut the garlic into slices for later use.
5: Heat the pot with an appropriate amount of oil, heat the onion and garlic and millet spicy over low heat.
6: Then turn to high heat and stir-fry the shredded potatoes until the shredded potatoes become transparent.
7, and then add 1 spoonful of soy sauce, 2 spoons of rice vinegar, and 1 spoonful of salt stir-fried evenly, you can come out of the pot, simple and delicious, not expensive is a national home cooking.
【Tips】:
1, shredded potatoes soaked in water for 5 minutes, change the water several times in the middle, so that the potato shreds will be more brittle. Shredded potatoes must be washed off the excess starch inside, potatoes have a high starch content, soak out the starch to make the fried potato shreds eat crisp.
2: Drizzle white vinegar along the edge of the pot, let the hot side of the pot quickly volatilize the sour taste of vinegar, and the fried potatoes are crisp and not sour.
3, the whole process of rapid stir-frying, the finished product will be more refreshing.
4. Adjust the saltiness according to your own taste.
5, potatoes are divided into two kinds of yellow meat and white meat, yellow is more powdery, white is sweeter. Choose smooth and round, do not deform, and the color is uniform, do not have green, do not choose to grow young buds, because the place where the long buds contain toxins, and the flesh color becomes dark gray or has black spots, mostly frostbite or broken, it is not suitable for eating.
[Copywriting Editor]: Mehai Food Food Diary