Hello everyone, I'm a big brother! Today and talk to you about the topic of eating, now parents are very familiar with instant noodles, instant noodles in the eighties and nineties can be said to be the best food for everyone's breakfast, plus a sausage, put an egg, with a bag of pickles, a meal will be solved. Now the living conditions are better, instant noodles are gradually away from everyone's table, but in order to attract everyone's appetite, instant noodles are constantly improving, and the renovated taste has attracted a group of fans, including the group of children.
Some parents complain with the big brother, my child, every day to eat and drink well, but also love to eat a instant noodles, you said that this instant noodles are fried food, no nutrition is not healthy, I will not let him eat. Children in order to eat a meal of noodles to do everything they can, the family does not let eat to eat grandparents and grandparents to eat, the final exam to what rewards, other no, reward to eat a meal of instant noodles on the line, really do not know how to do it.
In fact, the big brother said: It is better to block than to loosen. The more you don't let your child do, the more he thinks about it, and is instant noodles really bad and unhealthy?
The general parents have the following aspects for the unsolved solution of instant noodles
Fried food is not healthy?
There are two kinds of conventional instant noodles, fried and non-fried, and the noodles are dried and dehydrated by frying or using hot air and microwave. If you want to say that fried food is not healthy, then the fritters we often eat, as well as its fried food is not unhealthy, not to mention that the amount of oil used in instant noodles is not high, and the oil used by instant noodle manufacturers is a regular oil, which is much better than the oil of a small restaurant. Moreover, the edible oil itself is a single unsaturated fatty acid, polyunsaturated fatty acid, linoleic acid, linolenic acid and other nutrients, which are also suitable for good health.
Instant noodles contain preservatives?
In fact, when it comes to the preservatives of instant noodles, we can casually take a pack of instant noodles ingredient list to see, which additives are contained in it, generally emulsifiers, thickeners and flour treatment agents, they are used to delay the aging of the dough and make the noodles eat more tendons. Preservatives do not appear in the ingredient list of instant noodles.
Because instant noodles have undergone dehydration treatment, bacterial microorganisms can not survive in such an environment, and instant noodles are sealed packaging, but also isolated from air, in such an environment, merchants do not need to use preservatives to prevent deterioration.
And even if there are preservatives, they are not so terrible, as long as they are added in moderation in accordance with the food safety system, they are actually safe
Instant noodle buckets release harmful substances?
Most of the containers of instant noodles are made of paper, polyethylene, polypropylene, polystyrene and other materials, and the containers made according to the standard have the characteristics of odorless, non-toxic, tasteless and corrosion-resistant, and are common food packaging materials.
Not only instant noodles, basic common physical packaging, basically made of these materials, why is it unhealthy to instant noodles?
In the book "The Most Self-Conscious of Free Children", it is said that strangling children's small desires will lead to children's extreme desire for something and produce compensatory psychology. Therefore, we need to understand the child's desire for instant noodles or other snacks. Within the appropriate range, it is not impossible to satisfy his appetite, after all, it is not objective and unscientific to talk about harm by detaching from the quantity. One or a few meals of instant noodles, it is far less terrible than the legend, and parents should not have too much psychological burden
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