If you accumulate step by step, you can achieve a thousand miles without accumulating small streams, and if you accumulate step by step, you can change from quantity to quality, and all efforts will be transformed into achievements. Good morning! Went for dental implants yesterday afternoon

If you accumulate step by step, you can achieve a thousand miles without accumulating small streams, and if you accumulate step by step, you can change from quantity to quality, and all efforts will be transformed into achievements. Good morning!

Yesterday afternoon, I went to plant teeth to build a foundation, and today I can only eat liquid food

Breakfast (Nov. 24)

🍀 Date palm millet oat protein drink

(3 dates + 15g oatmeal + 5g millet + 5g protein powder + 250ml water, wall breaker rice cereal mode)

🍀 Cucumber banana pear shake

(1/2 cucumber + 1/2 banana + 1/2 pear + yogurt)

#Healthy dishes with free play#

#New Dietary Claims#

#家庭美食大赏 #