I'm always losing weight, so I'm always bothered about what to eat.
So when I see the fish crisp of Sky Blue, my first concern is: how much heat does it have?
At a glance, a small packet is about equal to the calories of an apple, which is the favorite of weight loss and fitness people.
I happily dismantled it and ate it.
Fish pastry, simply put, is small fish that has been fried, fragrant and crispy.
Tofu fish and small yellow fish, all no more than ten centimeters, boiled soup to eat, mouth full of prickly.
Tofu fish, in particular, has a very tender and soft flesh, which means that it supports its body by thorns. I bought it at the vegetable market and asked people: How to eat it?
People taught me: either cook soup and drink only soup; Or fry.
I'm not particularly good at frying things, so I cook soup. It may be cooked too long and not long enough, and the last pot is prickly and cannot be eaten.
This thing can really only be fried and eaten.
Now there is tofu fish crisp, and it is good to supplement calcium.
The small yellow fish crisp pioneered the five-go process, which is delicious and good without pricking the mouth.
I love all kinds of fish snacks: fillets, fish steaks, fish bones... Including the current fish pastry. Catch a whole small fish at any time, eat, the portion is not large, like the small fish and shrimp eaten by whales, delicious and low burden.
Middle-aged people need light taste and long taste, and they also need calcium supplementation.
It's both worlds
Sky blue tofu fish crisp small fish dried soft no prickly non-fried 0 trans fat net red snack high protein
