laitimes

The difference between blackcurrant and blueberries, don't be silly anymore

author:Nestor has a lot of fun
The difference between blackcurrant and blueberries, don't be silly anymore

Blueberry: Blueberry, scientific name bilberry, also known as "American blueberry", is an emerging fruit tree species with high economic value and broad development prospects. The fruit is blue or red, the size of the fruit varies according to the species, and the general single fruit weight is 0.5 to 2.5g. The fruit has a delicate flesh, very small seeds, sweet and sour, and has a refreshing and pleasant aroma.

The difference between blackcurrant and blueberries, don't be silly anymore

Among them, the large fruit type is fresh food, and in the US market, 70% of blueberry fruits are sold as fresh fruits. In addition to containing conventional sugars, acids and vitamin C, the fruit is also rich in vitamin E, vitamin A, vitamin B, SOD, arbutin, anthocyanin, protein, fat and other fruits rare in the special ingredients and rich in potassium, iron, zinc, manganese and other trace elements.

The difference between blackcurrant and blueberries, don't be silly anymore

According to recent studies, blueberry fruit has unique effects such as preventing brain nerve aging, enhancing heart function, blindness and anti-cancer. Therefore, the International Food and Agriculture Organization lists it as one of the top five healthy foods for human beings. It is precisely because of the unique flavor and nutritional health value of blueberries that their fruits and products are popular all over the world, in short supply, and expensive in the international market.

The difference between blackcurrant and blueberries, don't be silly anymore

Blackcurrant, a perennial deciduous shrub that loves light, is hardy and barren, and is a widely distributed economic forest in the Tianshan Mountains. Blackcurrant is now being widely valued by everyone and favored by businesses, and studies by relevant scientific research institutions have shown that the 18 kinds of amino acids that the human body takes from plants are all in the blackcurrant fruit.

The difference between blackcurrant and blueberries, don't be silly anymore

Blackcurrant fresh fruit contains a large number of vitamins A, B, C, D, E, F, P, etc., especially the content of vitamin C is higher than most fruits, several times to hundreds of times higher than the content of apples, peaches and grapes; Contains a higher proportion of minerals calcium, magnesium, sodium, potassium, iron, phosphorus and zinc, etc., of which the content of calcium is the crown of fruit, which is very suitable for children and the elderly to supplement calcium.

Read on