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Lose 30 pounds in less than a month, is it possible? Armed police "Falcon" commandos did it! Weight loss has always been the "life event" of the vast majority of fat friends, often facing repeated losses,

author:The Brave Dream Of History

Lose 30 pounds in less than a month, is it possible? Armed police "Falcon" commandos did it! Weight loss has always been the "life event" of the vast majority of fat friends, often facing the embarrassing situation of repeated losses and repeated defeats. If someone tells you that you can lose 30 pounds in less than a month, you certainly don't believe it.

However, Zang Haifeng, a member of the armed police "Falcon" commando team, did it. Zang Haifeng joined the Special Warfare Brigade in 2008 and became a special warfare pioneer. However, Zang Haifeng's road to special operations was not smooth, and in the 2009 and 2010 special warfare special warfare competitions of the armed police force, they all drank and hated to break the sand.

At the beginning of 2012, Zang Haifeng was unfortunately injured during training, what did the injury of the big and small arms look like? Almost folded! After half a year, Zang Haifeng did not participate in any training, and his weight soared all the way to more than 190 pounds.

If he continues to be fat, Zang Haifeng's special combat career will end here. By chance, Zang Haifeng signed up for the expedition to Jordan - to participate in the international special vehicle competition!

Zang Haifeng desperately hoped that he could fight for the country, but the first thing he had to lose was to lose weight. Otherwise, dragging more than 190 pounds of weight and trying to gain an advantage in a high-intensity competition is tantamount to a fool's dream.

To this end, Zang Haifeng began a crazy "weight loss road". Zang Haifeng originally had a large physical consumption, but he only ate one or two small steamed buns at night. Hungry will definitely be hungry, Zang Haifeng will wake up hungry every night.

Zang Haifeng was so hungry that he was dizzy and did not eat, and he bit the quilt hard to distract himself. Biting the quilt didn't work, so I hit the wall with my head until I hit Venus in the eye. Then, Zang Haifeng put himself down again and went to sleep.

It was such a fierceness that Zang Haifeng lost 30 pounds in less than a month and successfully entered the list of Jordan... See? This is the iron will of the Falcon commandos.

The reason why the author talks about Zang Haifeng's deeds is not to say that the big guys are also crazy about losing weight, but to let everyone understand a truth: whether it is weight loss or other things, we must make up our minds and persevere.

Lose 30 pounds in less than a month, is it possible? Armed police "Falcon" commandos did it! Weight loss has always been the "life event" of the vast majority of fat friends, often facing repeated losses,
Lose 30 pounds in less than a month, is it possible? Armed police "Falcon" commandos did it! Weight loss has always been the "life event" of the vast majority of fat friends, often facing repeated losses,
Lose 30 pounds in less than a month, is it possible? Armed police "Falcon" commandos did it! Weight loss has always been the "life event" of the vast majority of fat friends, often facing repeated losses,

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