Kim Tae-hee's 42-year-old still looks like a girl! Open goddess 6 major maintenance slimming tips, homemade frozen age dishes!
The 42-year-old South Korean actor Kim Tae-hee is known as "Korea's first natural beauty", her husband RAIN once blew himself up in a year to catch up with his wife, the two had two daughters after marriage, and kim Tae-hee's appearance and body maintenance for many years are not much different from the early debut 20 years ago. The following is to share the goddess's 6 major maintenance and weight loss tips!
1. Insist on drinking 2000ml of water every day
Kim Tae-hee will drink about 2000 ml of water every day, and will eat a lot of fruits containing vitamins C and E, and get up in the morning to find that the body and face have puffiness problems, and will also make self-made sugar-free red bean water to reduce edema, which is very effective.
2. Morning and evening skin care, pay attention to the skin around the eyes
Kim Tae-hee's skin care steps in the morning and evening will be different, in the morning will simply use toner and essence, rarely use cream products, to avoid too much burden on the skin, but she attaches great importance to the skin around the eyes, will definitely use eye cream. At night, she moisturizes her skin with cream and combines it with an eye area massage before going to bed to reduce dark circles! She also does not neglect the care of her hands and lips, and carries hand cream and lip balm with her.
3. Homemade aloe vera mask
After shooting on location, Kim Tae-hee will definitely use a homemade aloe vera mask to calm the sun-dried skin, and she will mash the fresh aloe vera meat and apply it to the fullest. Aloe vera not only has a moisturizing effect, but also can fight blackheads, wrinkles, and effectively block the aging chain reaction after sun exposure, but girls with sensitive skin should not try indiscriminately.
4. Often eat anti-Lao Huai Shan pancakes
Kim Tae-hee usually cooks himself, usually steaming and white boiling, without using too many seasonings, as little oil and low salt as possible. Kim Tae-hee once revealed his unique anti-Lao Huaishan pancake method, first grinding Huaishan, mixing it with flour and a little salt, and frying it in a little oil to make it golden after the pan! Huaishan is low in calories, but also can be antioxidant, eating it is not only easy to have a feeling of fullness, the beauty effect is quite obvious.
5. Yoga helps to collect after childbirth
After giving birth to two children, Kim Tae-hee used yoga to lose weight quickly, reshaping his body and building muscles through simple stretching movements and flat supports. Kim Tae-hee mentioned that 6 months after childbirth is the golden weight loss time, so he continued to exercise for six months and successfully restored his prenatal appearance.
Photo Source: Kim Tae-hee @ig
