"Some time ago, I went out with my relatives and friends for more than 20 days, and I had a very dedicated and happy time! However, although it is very fun to play outside and eat well enough, it is also due to the intake of too much oil and meat food, which causes slight discomfort in the stomach.
After returning home, I plan to eat a light vegetarian diet for a few days to clean up the stomach and reduce the burden on the body! When it comes to cleaning up the stomach, the first vegetable that comes to mind is asparagus. Asparagus not only clears the mouth and dissolves the grease, but also has a high nutritional value, which is rich in dietary fiber, which can help us discharge garbage in the body and achieve the purpose of cleaning up the stomach and intestines.
Want to eat asparagus? But now the market is almost invisible, where to buy? Of course, there is a way, online shopping is the best choice! If you want to buy fresh and environmentally friendly healthy ingredients, it is Jingdong Fresh!
This time in Jingdong fresh online shopping of small Tangshan asparagus, the thickness is uniform, the length is just right, the bamboo shoot tip buds are tight, not busy, the texture is fresh, crisp and tender, fragrant, used to make dishes extremely delicious and delicious!
Today's "asparagus mixed cashew nuts", the production process is very simple, but also sweet and sour appetizers, crisp and refreshing, if you also like, you can try yo! ”
Ingredient breakdown
Ingredients
- Asparagus 200g
- Cashew nuts 50g
Accessories
- Oil to taste
- Salt 1 g
- 5g of very fresh soy sauce
- White vinegar 5g
- Sugar 8 g
- Sesame oil 3g
- Sweet and sour taste
- Mixing process
- Ten minutes is time consuming
- Simple difficulty
Asparagus mixed with cashews in the preparation steps
- 1 Prepare ingredients: asparagus and cashew nuts
- 2 asparagus rinse with clean water, cut off the old man, then cut into diagonal segments, put in boiling water and blanch, about 2-3 minutes
- 3 Pour the blanched asparagus into cold boiling water and soak for a while, then pour out the water and squeeze out the excess water
- 4 Add the cashew nuts in cold oil, turn on medium-low heat and stir-fry, fry until golden brown, turn off the heat, remove and let cool
- 5 When the cashews have cooled, pour into the asparagus and add salt, very fresh, white vinegar, sugar and sesame oil
- 6 Mix well and you can eat!
Tips
1, asparagus cut oblique knife segment is easier to taste
2, asparagus blanched in water into cold water, can maintain the emerald green of asparagus, and will be more brittle and tender
3, cashew nuts are best to be panned in cold oil, keep stir-frying over medium-low heat, so that it is not easy to paste
4. The sweetness and sourness of the seasoning can be adjusted according to personal taste
Works from Gourmet World 1 Coarse Tea Rice 1
Kitchen utensils used: pan, cooking pan
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