To lose weight, you still have to eat less cucumbers.
Recently, cucumbers have been on the market in large quantities, cheap and fresh, and low in calories, so I bought a lot of cucumbers to lose weight, but immediately there was a new problem, that is, the humidity increased.
The specific symptoms are: there are obvious tooth marks on the tongue, the stomach becomes larger, sleep is not good, shortness of breath, getting up in the morning is still very tired, do not want to move all day, and the stool sticks to the toilet.
The weight was reduced by two pounds, but the increase in body moisture was really not worth the loss. I haven't bought cucumbers for the last two weeks and now my symptoms are much better. Cucumbers belong to the cold things, I eat cucumbers mostly raw, super refreshing pickled cucumbers, although there are still a lot of hot paprika, but after eating it is still wet. Even if it is fried, it is also cold, so female friends, eat cucumbers in moderation.
I now try to eat as little cucumber as possible and eat tomatoes and broccoli instead.
