♨️9 types of vegetables 👇💫 that quickly improve sleep are recommended for everyone to collect! !️1, spinach 2, celery 3, lettuce 4, fresh root 5, lotus seed 6, taro 7, yellow cauliflower 8, broccoli 9, gold

♨️9 categories of vegetables that improve sleep quickly d

d « Recommended everyone to collect! !️

1. Spinach

2. Celery

3. Lettuce

4. Fresh lotus root

5. Lotus seeds

6. Taro

7. Yellow cauliflower

8. Broccoli

9. Enoki mushrooms

Ð ¿ The above 9 types of vegetables, for the improvement of sleep quality, has a certain auxiliary effect, people with poor sleep effect, should often eat.

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