If you want to talk about the topic that young people love to talk about, I think hair oil has become a hot topic.
------ "I'm tired, I obviously washed my hair yesterday, why did I get it like this today?" ”
------- "Oil is produced at every turn, the most important thing is that whenever you encounter a male god, your hair is oily enough to squeeze out oil!" ”
It seems that hair loves oil, and now it has become one of the troubles of contemporary young people.
After all, no one likes the hair that has just been washed, and it will not be long before it is "full of oil", which not only affects the appearance, but also destroys the good mood.
What is the oil coming out of the head?
In fact, most of the oil emitted from the head is actually "seborrheic dermatitis", mainly due to the vigorous secretion of sebaceous glands in the scalp of young people.
Most of the phenomena caused by this phenomenon are caused by genetics, hormone levels, microbial flora disorders, living habits, etc., in addition, long-term staying up late, mental stress, etc. will also stimulate the secretion of male hormones in the body, causing the sebaceous glands to function actively.
In daily life, greasy hair is not only completely imageless, if you do not wash your hair for three or five days, the accumulated large amount of oil will begin to damage the scalp environment, and serious may also cause inflammation of the scalp and hair follicles.
If the corresponding measures are not taken in time, repeated oil stimulation may cause seborrheic dermatitis, and even seborrheic alopecia.
In life, what are the ways to control the oil in hair?
First, change the shampoo at the right time
Generally, hair is easy to produce oil, there may also be oil secretion disorders, this time it is best to use a shampoo that can control oil, because this type of shampoo contains salicylic acid ingredients, which can effectively help control the secretion of oil.
For example, people with oily scalps, it is recommended to choose shampoos containing dodecyl sulfates (such as ammonium lauryl sulfate and ammonium dodeecyl sulfate, which are more easily accepted by sensitive scalps than sodium lauryl sulfate), which can remove excess oil from hair in time;
For example, people with dry scalps, it is recommended to choose shampoos containing hyaluronic acid, amino acids and other hair care ingredients, which can remove sebum more gently;
Second, develop good living habits
Try to eat less of those greasy and spicy foods, develop the habit of going to bed early and getting up early, and thoroughly improve your physical health, so that your hair will not be so easy to oil.
For the diet, you can eat more foods rich in vitamin A such as carrots, pumpkins, egg yolks, and cabbage, which can better correct the abnormal sebaceous keratinization of hair follicles, thereby promoting skin blood circulation and improving sebaceous gland function.
Third, use the conditioner correctly
Many people use conditioner to apply directly to the scalp, which is very hurtful to the scalp, and the conditioner is best to choose the one that can shrink the pores of the scalp, which is conducive to reducing the secretion of oil.
At the same time, when washing hair, it is also necessary to avoid using water with too high temperature, and do not rub too hard to avoid irritating the skin.
Of course, if you find that you are not only hair oily, but also accompanied by mild itching, and even large flushes, greasy scales and other symptoms, then you need to consult the relevant dermatologist in time.
In terms of treatment, it is recommended to remove fat, inhibit bacteria, anti-inflammatory and immunomodulatory.
In drug therapy, topical ketoconazole lotions, sulfur preparations (selenium disulfide lotions or medical sulfur soft soaps), glucocorticoid preparations, etc., can also be oral B vitamins, zinc preparations, antihistamines, glucocorticoids, antibiotic drugs and the like.
Of course, the specific treatment plan also needs to be combined with the doctor's specific situation of the patient, so as to choose the appropriate treatment method.
bibliography:
【1】Ruitao Jin, Qinghui Wu, Jianshu Li, Research progress on the correlation between scalp ecology and hair health[J]. China Medical Innovation, 2019, 16(5): 168-172
[2] Wang Xiaohui, Zhong Shaomin, Wu Yan, Effect and Safety of Scalp Wash Products Containing Zinc Pyrithione and Salicylic Acid in Improving Seborrheic Dermatitis[J]. China Aesthetic Medicine, 2017, 26(7): 68-70