Men travel thousands of miles and do not eat goji berries, a folk saying that includes the usual oral idioms.
In general, folk sayings have their own special truths, and contain celebrity allusions, he as a unique culture of the people, but also the wisdom of the ancient people.
First, let's understand the origin of goji berries
As early as the Warring States period, there was a young peasant woman named Dogzi, who mainly lived in farming all day, and later he married a wife, married his wife Qishi, the two were very affectionate, working at sunrise all day, resting at sunset, and there was an old mother in the family.
The three of them barely managed to survive, but at that time, when the Qin State annexed the Six Kingdoms, a large number of men were needed to expand the frontier, and the dogs were summoned to shubian.
The dog lived up to the expectations of the people, fought in Rongbian, ten years later, returned to his hometown, but full of white hair and beard, saw that his hometown was in a famine, and happened to meet his neighbor on the side of the road, with a yellow face and thin muscles, and the countryside was desolate, and the dog was very worried.
I don't know what the traits of the old mother and wife in the family are, so I hurried to the house, just entered the door, but saw that the wife and mother were radiant and radiant, not at all like the left and right neighbors on the side of the road, the nutritional face was yellow and thin.
The dog was very surprised and asked anxiously: Why are the neighbors on the side of the road yellow and thin, but you are radiant? What is the reason for this?
The wife replied, Since you have been working all day long, trying to make a living, unfortunately there is a famine in my hometown, the grain is miserable, there is no konjac old mother, and I have been picking red fruits in the mountains all day.
The dogs cried happily when they heard it, and they admired their wives even more, and then the villagers heard it and competed to eat.
There have been many studies that have shown that goji polysaccharides have the effects of promoting immunity, anti-aging, anti-tumor, scavenging free radicals, anti-fatigue, anti-radiation, liver protection, reproductive function protection and improvement.
What does the proverbial "men travel thousands of miles, do not eat goji berries"? Why can't I eat goji berries?
According to the proverb to judge: men can not eat goji berries for thousands of miles, goji berries are tonic health foods, and have rich nutritional and medicinal value, why should men not eat goji berries at this time?
Goji berries contain goji polysaccharides, vitamin C, vitamin A, vitamin K, antioxidant components and trace elements, carotene, niacin, amino acid alkaloids and so on.
At the same time, goji berries have the effect of nourishing yin and tonifying kidneys, replenishing yang qi, nourishing qi and replenishing blood, for people who are anemic and deficient, eating more goji berries has the effect of replenishing qi and blood, which can promote the normal operation of qi and blood.
For men, they can effectively nourish the kidneys by eating goji berries to achieve kidney health, normal kidney functioning, and supplement the effect of yang qi.
But why do men walk thousands of miles and never eat goji berries? This is precisely because men eat too much goji berries will affect the balance of qi and blood in the body, and this large amount of qi and blood gushes into the brain to affect the nervous system.
Cause men to have an impulsive jumping excitement, easy to do something that is not controlled by the brain, there is no benefit to the body, and it will also affect their own health, because impulsive things will hurt others in the family, so they will not let men who go out eat goji berries.
For men with the appearance, it is still necessary to pay special attention, but goji berries, as a tonic health food, often eat the following benefits for the body.
What are the benefits of eating goji berries often?
1. Protect your eyes
Goji berries have the vitamin A, vitamin C, vitamin K needed by the human body, for the human skin and eyes have a good role in promoting protection, the human body lacks vitamin A, there will be night blindness, vision has declined, this is a timely supplement to goji berries, vitamin A supplement can achieve the effect of protecting the eyes and preventing vision loss.
Second, improve immunity
Eat goji berries appropriately, for immunity resistance have been improved, when immunity declines, the body will induce a variety of chronic diseases, and the amino acids in goji berries, goji polysaccharides, can improve immunity, immune resistance is improved, the application of effective prevention of disease probability.
3. Nourish the kidneys
When the kidney function declines, it is easy to be dizzy and weak, the limbs are sore and soft, and there will even be sperm and premature ejaculation. At this time, men may wish to eat goji berries appropriately to nourish the body, obtain the nutrients inside, to achieve the effect of nourishing the yin and tonifying the kidneys, at this time the kidneys are properly nourished, improving the function of the kidneys, and these adverse symptoms will get better.
Fourth, nourish the liver and protect the liver
Goji berries, containing a variety of amino acids needed by the human body, as well as the necessary eight kinds of amino acids, which are also rich in vitamins, dietary fiber for the body's immunity has been improved, when the liver is damaged, goji berries and other goji polysaccharides can effectively promote the regeneration of liver cells, to achieve the effect of liver nourishment.
The "4 Major Side Effects" of Goji Berries
1, for people with relatively weak bodies, you need to pay more attention when taking goji berries, if a large amount of intake will lead to warm fire, so patients with yin deficiency must pay attention to the appropriate amount when taking goji berries.
2, relative to the weak physique often diarrhea, abdominal pain bloating diarrhea people, is not suitable to eat goji berries, which will only aggravate the impact of diarrhea.
3, how the brain is disposed of is not wolfberry, because the wolfberry itself will improve people's excitement ability, the use of thick brain will be more in a state of excitement, for a long time can not be calmed.
4. For such people who are on fire with cold fever, it is not suitable to eat goji berries, and eating goji berries will induce liver fire in the body and aggravate the condition.
Extended extension - the best partner for goji berries
【Goji berries + red dates】
The two are matched together, with nourishing the kidneys, nourishing the liver, while having the effect of relieving muscles and activating blood and replenishing blood, red dates and goji berries with soaking water to drink, can enhance the warm supplement effect of goji berries, making the effect of aphrodisiac tonic kidneys better.
【Goji berry + ginseng】
The two together have the effect of tonifying vitality, replenishing blood and qi, supplementing the spleen and lungs, while goji berries and ginseng are combined with soaking water to drink, which can play an aphrodisiac tonic kidney effect, and the sperm symptoms of men will also be improved.
【Goji berries + guiyuan】
The two are matched together to have the effect of tonifying the liver and kidneys, benefiting the heart and the spleen, while the goji berries and guiyuan are combined with soaking water to drink, which has the effect of tonifying the kidneys, the effect of tonifying the kidneys is good, and it can also replenish blood and nourish the face, beauty and beauty.
【Goji berries + lamb】
Lamb is a kind of warm tonic food, while goji berries are also excellent food with excellent warm supplementation effect, the two are combined in a piece of soaking water to drink, can neutralize the heat of lamb, enhance the effect of kidney aphrodisiac.
【Goji Berry + Honey】
Honey can nourish the liver and kidneys, nourish the yin aphrodisiac cough, and have a good aphrodisiac effect, and then drink with goji berries, which has the effect of relieving male sperm and slippery sperm, kidney weakness and waist pain, waist and knee soreness. #夏方养生指南 #
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