March 25 of each year
It is Southwest Jiaotong University
"Campus Mental Health Cultural Festival for College Students"
"3 25" = "Love Me Well"
In our daily learning life
Occasionally, I get depressed because of something
Let the little cross take you today to throw away the bad mood
Say no to emo!
01
Prevention and control of the new crown epidemic
Solution slipped down to see Oh~
Normalization of the epidemic
Make our lives more inconvenient
Postponed exhibitions
The long-awaited concert was cancelled...
Are you sneaking emo again~?
The campus is also rich and colorful
Activities waiting for us to dig up
Nine Mile Square Dance, Sports Supermarket
Guitar concert at Xipu Playground...
Emo was already in the midst of laughter
Smoke dissipated~
02
It was too late to go to the cafeteria, and the dishes I wanted to eat were sold out
Workaround slide down to see Oh~
call! Finally finished the club activities
A look at the watch has passed the meal
Hungry, he walked to the cafeteria
Only to find that the dishes I wanted to eat were sold out
Are you sneaking emo again~?
But I was pleasantly surprised to find out
Aunt Cafeteria's hand wasn't shaking so much anymore
Plenty of dishes
There are also very few people, saving time in line
People don't emo in an instant~
03
The little white dragon has a long line during the class
Look at the time
There are still ten minutes to go to class
I saw that the little white dragon was about to be lined up
But just by the time they were full
Look at the little white dragon that has grown away
Change your schedule, go to bed early and get up early
It's not just about a healthy body
There is also the sense of security of having plenty of time
Or walk, or ride, or ride a small white dragon
Choose from a variety of transportation options
Mom no longer has to worry about me being late for class
04
Homesickness alone
Studying alone
From time to time, I am also overwhelmed by homesickness
Especially on Holidays such as May Day and Mid-Autumn Festival
Missed the big bed at home
Want to go home and miss mom
Look at you, emo again~
Make a video call to your family
Heart-warming inquiry
Careful advice
Familiar people and scenes appear in front of you
Everything is still the same as in memory
Unconsciously, the melancholy has dissipated
Resurrected with blood, keep going!
5
The work map that has been changed several times has been sent down and re-changed
The table was full of scraps of erasers
Look at the drawing that is about to break
The heart also mentions the throat eye
I'm really afraid of what's coming
The drawings sent down prominently bear the words "re-correction"
Buried in my head and thought about it
Flip through textbooks and notes page by page
It was as if recalling something that the teacher had emphasized
Suddenly, an epiphany came
After clearing up your thinking
Pick up a pencil and ruler to draw
Suddenly cheerful, willow dark flowers bright
06
Late at night, listening to songs without sleep
Lie in bed
Sleepless
Nor is music the tranquilizer
Always thinking about some trivial things in life and study
Remind yourself not to worry about this all the time
The more annoyed it is, the more it lingers
Take a few deep breaths
Relax your tense nerves
If you really can't relax
You can also flip through the original Oh ~
07
The table full of ddl lists turned over the clouds and rain
There's always an endless ddl
A hint of laxity
It was accompanied by a sense of guilt
Rub your shaky head
It was another night of rush work
When faced with more tasks
Start by clearly sorting out the tasks
Make an effective plan and allocate time wisely
Don't let anxiety mask reason
Make good use of your time
You can definitely catch it!
08
Long rainy weather, want to bask in the sun
It rained continuously, and there was no sunshine for a long time
The clothes on the balcony had not yet dried
The clothes that had been changed were piled up into hills
The rain stopped for a while
When I went out to class, the ground was full of muddy water
When will the sun come out?
Tidy up your meter before going out every day
Give yourself a confident smile in front of the mirror
There is no sunlight in nature
Then look for sunshine in movies and books
Keep a positive mindset
We will also put "clear" in our hearts.
As a healthy and happy Jiaotong University dreamer
Face negative emotions
Can't let yourself emo go
Mental Health Education Activity Day on Campus 3.25
Let's focus more on mental health
"Love Me Well" Together
"3.25 (Love Me Well)" Ten Years of Looking Back
Noisy birds cover the spring island, and miscellaneous Ying is full of Fangdian. Vigorous spring, splendid youth, the wind is flourishing. Youth carries the hope of the nation and the future of the country. Contemporary Chinese youth and the new era are walking together and moving forward together, born in a prosperous world, shouldering heavy responsibilities, how fortunate!
Over the past 10 years, Southwest Jiaotong University has been committed to creating a "3.25 (Love Me)" mental health cultural atmosphere, advocating that young friends love the youth and achieve the dream of youth.
We treat youth well, moisten our hearts and cast our souls, and establish a firm ideal of eternal struggle for the motherland and the people and sincere dedication; we love youth, cultivate ourselves with a straight heart, and are determined to pursue a life of higher height, more realm, and more taste; we excite youth, dare to be the first, dare to make breakthroughs, and achieve a career in the practical work of real knives and guns.
Brilliant youth, good love my heart. 10 years of persistence, 10 years of hard work, we continue to innovate the "3.25 (love me)" mental health culture, help young friends, love youth, love themselves, love others, love society, set great aspirations, great virtue, become great talents, take on great responsibilities, and strive to become a new person of the times who is worthy of the heavy responsibility of national rejuvenation.
On March 25, 2022, Southwest Jiaotong University and more than 40 universities, primary and secondary schools in Sichuan Province jointly implemented the "Five Ones" Mental Health Promotion Action, namely:
A theme - love the youth of me, with one heart and the party to the future
An Initiative – 3.25 (Loving Me Well): Loving the Healthy Self
A song - "Together to the Future" (the format of the singing is decided by each school)
A micro-course - a series of micro-courses on mental health in large, medium, and small schools, covering self, interpersonal, emotional management, stress adjustment, and epidemic psychological construction
One brand - participating in the initiative of large, medium, small and medium schools combined with the actual situation of the school, to showcase the mental health education brand activities of each school
What little trick do you have to prevent emo?
Feel free to leave a message in the comments section
As of March 29 at 12:00 noon
Like the top 2 friends
You can get one of the Jiaotong University pillows!
Overall planning: New Media Center Xu Peng, Zhuo Junsheng, Liu Dengjin
Part of the source of the material: People's Daily
Copywriter: Xiao Shiyuan, Liu Qing, Yang Xinyu, Zhuo Junsheng, Lü Qing
Xi Jingyang Xu Peng Liu Dengjin Tian Yutong
Photo design: Pei Zhe
Editor of this issue: Tian Yutong, New Media Center, Jiaotong University
Head and tail signature design: Jiang Riqi, Jiang Shuoyun, Mao Jiafei
"3.25 "College Students Campus Mental Health Culture Festival" | Love me, to the future! 》
"Jiaotong University Dress Guide, which one do you pick the most? 》
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Academician Lu Chunfang opened the lecture! The spirit of the Qinghai-Tibet Railway lives on! 》