What preparations were made before the tubes? Beilai Fertility Center will explain to you one by one from several aspects such as diet, exercise, work and rest time, and medication. In addition, some views will be given on whether to lie down before and after transplantation, whether to work, whether you still need to walk, whether you can wash your hair and take a bath.
I did three generations of test tubes, the test tube process is similar, men's semen routine and some routine examinations, women's sex hormones six items, B superclass. Taking medicine, injections, egg retrieval, etc. I have experienced, everyone's situation is different, the physical aspects of the two people need to be done in the hospital, excluding the influence of external reasons, the rest is the part that they should pay attention to. The purpose is to improve the quality of sperm and eggs, and to ensure that the ovaries and uterus function well, which is conducive to embryo implantation.
IVF experience sharing
I divide my experience of doing IVF into the following aspects, which sisters in need can refer to appropriately.
1. Fitness
Both people must adhere to fitness, preferably choose aerobic exercise, such as running, brisk walking, abdominal muscle training, swimming, badminton, tennis, etc., before entering the test tube cycle can start to prepare.
2. Diet
Be sure to cook your own meals and ensure a high-protein diet throughout the process, especially after entering the cycle: prawns, oysters, deep-sea fish, freshly ground soy milk, eggs, durian, milk, pork liver, tomatoes.
After entering the cycle every morning, it is best to grind a large cup of freshly ground black soy milk, after transplantation every morning a large cup of freshly ground soybean milk, on the day of transplantation, remember not to drink soy milk easy to bloat is not good for transplantation.
3. Soak your feet
Foot soaking is very beneficial to the body, and this is one of the health care methods of Chinese medicine, which can relieve fatigue, improve sleep, and promote blood circulation. Before IVF, everyone can start soaking their feet, using a very simple plastic bucket on the line, every night women should insist on soaking their feet with hot water of about 40 degrees, preferably to the knees.
Remember Oh, to the knees! Hold on for more than 20 minutes each time until the whole body sweats. This should be insisted on for at least two months, and it should be insisted after entering the cycle, and remember that you can no longer soak your feet after transplantation.
4. Sleep
Doing IVF requires more good rest and adequate rest, and for people who are trying to get pregnant, enough sleep will also promote the arrival of a good pregnancy, and for friends who do IVF, they also need to have good sleep quality as the foundation.
Therefore, if you want IVF to succeed, you must plan your rest and sleep time, insist on going to bed early and getting up early, and at least ensure that your daily sleep time can be about seven to eight hours. Don't stay up late! Don't stay up late!
5. Relax your mind
A person's mentality is very influential on the success rate of embryo implantation, and the success rate of IVF is affected by factors such as personal mentality and living habits. In general, the more nervous and anxious pregnant women are, the lower the success rate of ivory tubes, so relaxing your mindset is the key to improving the success rate.