I believe that when we make the decision to do IVF, we must have great hopes for the results, hoping that we will succeed once and have a baby smoothly.
But on the test tube road, there are always a lot of such and such sounds, so that we are psychologically troubled, produce anxious emotions, at this time too much negative pressure will also affect the results of the test tube, so in order to improve the success rate of everyone to do IVF as much as possible, please remember the "5 to 5 don't" of IVF:
The "5 Tos" of IVF
One thing to do: be suitable for exercise
To exercise appropriately and regularly, it can enhance physical fitness, promote body metabolism, coordinate and improve the functions of various systems throughout the body. Insisting on moderate exercise before and during pregnancy to increase the strength of the muscles in the waist, abdomen and pelvic floor can reduce the difficulty and pain during childbirth and increase the chance of a smooth delivery.
Second, enhance nutrition
To appropriately increase nutrition and supplement vitamins, it can improve the physical environment and promote egg development.
Third, stay away from harmful factors
Stay away from adverse environments, such as radiation, high temperature environments, and X-rays, to prevent damage to the body by these factors.
Fourth, improve the living environment
To improve lifestyle and living habits, maintain a good night's sleep. Stay away from tobacco, alcohol and drugs, go to bed early and get up early, eat three meals a day, and be nutritious.
Fifth: ensure peace of mind
To be at peace and soothe emotions, couples work together to encourage and support each other.
IVF '5 Don'ts'
One don't: Listen to gossip online
Do not search for false rumors on the Internet, medication, programs and other related issues with strong professionalism, but you can properly understand the basic knowledge of IVF and communicate with the doctor in time if there is a problem.
Two don't: compare each other
Do not compare patients with each other, partial listening, fertility methods, induction programs, pre-transplant preparation, etc. are all very individualized treatments.
Don't: Be too subjective
Don't be too subjective. In the field of IVF, it is necessary to fully believe in the professional level of doctors in regular reproductive centers.
Four don't: negative energy
Don't be pessimistic about negative energy, don't be overly nervous and anxious, these will affect sleep and endocrine, which will affect the fertility effect.
Five don't: take medicine indiscriminately
Do not eat supplements and various Chinese medicines, which may have a counterproductive effect.
Tips:
Jimei who do IVF, as long as you remember these suggestions above, you can avoid many detours on the test tube road, follow the doctor step by step to treat well, do not think wildly, and believe that you can get pregnant.