March 21 is World Sleep Day, according to the "2022 Chinese National Healthy Sleep White Paper" released by the Chinese Sleep Research Association and other institutions, 44% of young people aged 19 to 25 stay up late to zero o'clock, and young adults aged 19 to 35 are the age group with high incidence of sleep problems. Bad living habits, mental illness caused by work and study pressure, etc. are "stealing" young people's sleep...
Reporters: Huang Xiao, Wu Meng
Produced by the Audio and Video Department of Xinhua News Agency