Just on March 8, former Chinese women's volleyball coach Lang Ping shared photos of her life in the United States. Today's Lang Ping, although he is 61 years old, he does not look old. After losing weight, Lang Ping looked more energetic. As for the secret of "slimming down", she can get a glimpse of it from the many photos she shared about sweating in the gym. Obviously, after retirement, Lang Ping did not choose to "stay at home", let alone choose to live his life of letting go of himself. On the contrary, not only self-discipline, but also attaches great importance to the exercise of their own physical fitness, very self-discipline.
In the sports photos she shared, Lang Ping encouraged all women, especially some middle-aged women, to take good care of their bodies and pay attention to daily diet and exercise. No matter how busy the work is and how much pressure life is, you must take a little time to keep it for yourself and leave it for daily exercise. She believes that this will not only maintain a good figure, but also have more energy. More importantly, the mentality will become more optimistic and positive with exercise, and can cope with life more calmly.
In addition to sports, Lang Ping also likes to cook himself and cook a delicious meal for her husband and daughter. However, from the photos shared by Lang Ping, it can be seen that the table in Lang Ping's home today is mainly placed with Western-style food. Among them, pasta has become a "regular at the table".
In addition, Lang Ping also likes to visit luxury stores. There, treasures can often be found, and this process often makes Lang Ping feel as if he is back to his childhood, enjoying the wonderful process of finding, discovering and owning. Today's Lang Ping, also changed his own hairstyle, plus people have lost a circle, looking more fashionable and more spirited. I have to sigh that a self-disciplined and free retirement life like Lang Ping is really enviable.
As for Lang Ping, the baton of the Chinese women's volleyball coach has been passed to the new coach Cai Bin. I believe that the future of the Chinese women's volleyball team can still create a miracle of the game and provide more wonderful women's volleyball competitions for the audience.