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Eat black sesame pills to cure hair loss? Expert: Not symptomatic, but boosts hair loss

According to the Jiangsu public news channel "News Space Station", at present, hair loss has become a major anxiety for many people, and various anti-hair loss products are dazzling. On the major e-commerce platforms, there has recently been a product called "black sesame pills" that are very popular, and it is said that the main anti-hair loss, black hair and other effects. So, is it really that magical?

Eat black sesame pills to cure hair loss? Expert: Not symptomatic, but boosts hair loss

The reporter noted that on some e-commerce platforms, the top sales of black sesame pill products, monthly sales volume in thousands or even tens of thousands of copies, labeled raw materials show that in addition to black sesame, there are black rice, black beans, black goji berries, mulberries and other black foods, merchants claim to be able to fix hair, hair, black hair and so on. In this regard, Chinese medicine said that as an ingredient of the same origin as medicine and food, black sesame seeds into the kidneys do have the effect of nourishing the liver and tonifying the kidneys.

Niu Chongfeng, deputy director of the Department of Traditional Chinese Medicine of Nanjing First Hospital, believes that "black sesame pills" are mainly the effect of nourishing blood and nourishing yin, so it can only be said that it has a certain effect on some blood deficiencies and insufficient qi and blood.

But experts also said that hair loss is caused by many factors, such as excessive stress, lack of sleep, seborrheic alopecia, etc., black sesame pills are just a food, can not be expected to have a significant therapeutic effect on all types of hair loss.

Eat black sesame pills to cure hair loss? Expert: Not symptomatic, but boosts hair loss

Dai Chun, a nutritionist in the Clinical Nutrition Department of Nanjing First Hospital, told reporters that for example, hair loss like seborrheic dermatitis may have more oil secretion itself, and if you eat black sesame pills, it will increase the secretion of oil, which will destroy the microecology of the scalp, but will cause more serious hair loss.

Eat black sesame pills to cure hair loss? Expert: Not symptomatic, but boosts hair loss

In the nutritional composition table of many black sesame pills, the energy per 100 grams of black sesame pills is generally above 1500 kJ, and the calories are high and oily. Experts say that eating a large number of black sesame pills also increases the burden of body weight and blood lipids.

Eat black sesame pills to cure hair loss? Expert: Not symptomatic, but boosts hair loss

According to doctors, 100 grams of black sesame pills are equivalent to the caloric intake of an adult woman's meal, and the fat content will reach more than half. For obese, some hyperlipidemia, and for diabetics, it is not recommended to eat a lot of black sesame pills. For people with poor spleen and stomach function, or people with weak yang qi, doctors do not recommend long-term use.

Doctors suggest that hair loss or have to go to a specialist hospital for symptomatic treatment, not according to their own situation, blindly take black sesame pills, not suitable!

Jiangsu TV reporter/Li Xuan Wang Jiaoqun Editor/Hu Chao

(The copyright of this article belongs to Jiangsu Provincial Radio and Television Station, please indicate the source when reprinting)

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