Today share two treatments for rhinitis
Later, I don't know how to slowly change from a cold to a runny nose, good and bad, serious times when the eyes are red, clear nose continuously, that uncomfortable now think about it will feel uncomfortable.
One day, the tutor gave us counseling, and as a result, I just had rhinitis, and my nose was sobbing, and with the teacher's explanation, I was going to die. Finally, I used some paper to stuff my nostrils and covered my nose with my hands, not to mention how humiliating I was.
The tutor called me up after class and asked me, "Is it a cold or rhinitis?" I can only honestly say, "It's rhinitis." The teacher snorted and said, "Hand and foot Yang Mingjing intersect acupuncture points, which acupuncture point is said to be forgotten?" Think carefully about what it's for. ”
I thought about it before I suddenly remembered that the teacher was referring to the Yingxiang Acupoint, and I tried to ask, "Massage the Yingxiang Acupoint?" "The teacher didn't speak, so I pointed my finger to the Yingxiang cave and pressed it back and forth."
The instructor looked at the side and said, "Clockwise." "I pressed the clockwise direction, and after turning like this fifty or sixty times, I suddenly felt that the nasal congestion was not so heavy, and the snot was still flowing. The teacher said, "Go back and insist on pressing this acupuncture point, I don't believe you can even deal with rhinitis." ”
The truth is, it didn't take long for my rhinitis to get better. Looking back now, at that time, it was completely because I did not like to wear more clothes, and the cold in the body was too heavy, so that the guard qi was not solid to cause rhinitis.
However, since then, I have truly experienced the teacher's emphasis on the cold weather and more clothes, I have developed the habit of massaging the incense points, every morning after washing my face, I will massage it a few times, until now, although it has passed the age of standing, but rhinitis has never been committed again.
knead. Massage 1 to 3 times a day, about 50 times each time.
The principle is also very simple, the reason why the nose is allergic is because the nasal mucosa is highly sensitive to allergic components in the air, and massaging bamboo points can change the sensitivity of our nasal cavity. In this way, the Yingxiang cave plus the bamboo cave, the two-pronged approach, the effect is naturally good.
If it is atrophic rhinitis, in addition to pressing the incense point, use the index finger to push back and forth on both sides of the bridge of the nose. Atrophic rhinitis is often manifested by the loss of smell, headaches, tinnitus, and rubbing the sides of the bridge of the nose is an effective conditioning of the respiratory system. Usually, you can push and rub the sides of the nasal bone for 1 to 3 minutes after pressing the Yingxiang acupuncture point, and the strength is limited to the red heat on both sides of the nasal bone, and if you insist on it for a period of time, you will also receive obvious improvement effects.
So, what should I do if my child has a bad nose or even rhinitis? small
Squats were able to quickly solve the problem of nasal congestion that I stumbled upon. So when I found that the older child had nasal congestion in the outpatient clinic, I often let him squat under 40 times, and let parents and students observe the child's nasal congestion and make a before-and-after comparison.
When the child finished squatting, we and the parents found that most of the children's nasal congestion had changed, and the child also felt that his breathing began to be smooth, and the air was much fresher. So in my outpatient clinic, I can often see children doing squats there.
The principle of changing nasal congestion through squats is not yet clear to me. Squats are anaerobic exercises that can move many parts of the body, including calves, hips, abdomen, heart and lungs.
To explain the theory of Traditional Chinese medicine, rhinitis nasal congestion should have a kind of disease machine that does not rise in the sun, turbidity and yin, squat is a kind of up and down movement, which can regulate the body's qi machine, Qingyang can rise, and the turbid yin can fall, so the nasal congestion can be improved.
What impressed me the most was that there was a parent who always had nasal congestion, when I introduced the child to do squats to improve the child's nasal congestion, the parents' compliance was very good, and every day they urged the child to let the squat 40 times in the morning and squat 40 times at night, and the results were good when the results were followed up, the nasal congestion at night was significantly reduced, and the quality of sleep was also improved. Parents are happy, and I am certainly happier.
Of course, squats should pay attention to the child in 5 years old, the frequency of squats should not be too fast, to teach children to breathe adjustments, gradually form a squat together, a breath and a breath, the new meridian public number of the small editor suggests that parents in the found that children over 5 years old in the sedentary or reading when the nasal congestion, do not let the child squat to see, may be helpful.