There is always a group of people who fall into a state of "lost love" every day.
Tea does not think, rice does not eat, sleep is not good, the chicken legs in the bowl are not fragrant.......
The first second may be fine, the next second but began to sneeze in unison, the nose is blocked for a long time, not only can not smell anything, and even when sleeping can only open the mouth to breathe, resulting in a great decline in quality of life, physical and mental health is also affected.
Yes, such people are rhinitis sufferers, and rhinitis is their happiness terminator.
Allergic rhinitis ≠ cold
Because rhinitis and cold symptoms are similar, sneezing, nasal congestion, runny nose and other symptoms are similar, so many people always mistakenly treat allergic rhinitis as a cold.
In fact, the cold is because the virus invades the human body, the body's white blood cells begin to fight, as the war becomes more intense, the human body will have fever, weakness, runny nose and other discomfort, but soon the virus will be vulnerable, the human body will also improve.
However, allergic rhinitis can be different, mainly because of problems with the human immune system.
When you see allergic substances such as pollen and dust mites, the human body will overreact, damage to blood vessels, nerves and glands, etc., and a series of symptoms such as sneezing and nasal congestion will occur.
Rhinitis, how to relieve it?
Clinically, rhinitis is divided into acute and chronic rhinitis according to the time of onset, and can be divided into infectious or non-infectious rhinitis according to the cause of the disease.
No matter which kind of rhinitis will make people's nasal cavity feel very uncomfortable, and rhinitis as an incurable disease, seriously affect people's lives.
For allergic rhinitis, the only thing that can be completely treated at present is desensitization treatment, but this is only effective for dust mites, and the rest of the allergens have no effect.
In response to this disease, the current medical response is to improve symptoms, reduce pain, and avoid affecting daily life and work.
First, stay away from allergens at all times
Dust mites, pollen, animal dander, mold and other common allergens, you need to make allergy inquiries on yourself, avoid excessive contact, and wear a mask when you go out.
Second, insist on washing the nose with normal saline
Cleaning the nasal cavity with normal saline can clean the contents of the nasal cavity, and the normal saline also has the effect of anti-inflammatory sterilization and elimination of edema, which helps to improve the inflammation of the nasal cavity and make people's breathing become smooth.
There are containers on the market that are specially used to clean the nasal cavity, and they are relatively simple to operate.
It should be noted that when mixing salt water, it is best to choose boiled water to add physiological salt in proportion, do not use edible salt, so as to ensure that there are no other harmful bacteria in the saline to cause damage to the nasal cavity, and wait until the water is cool to about 37-40 ° C. You can start cleaning the nasal cavity.
It is best to wash your nose once a day in the morning and evening, and after a month, the nasal cavity will become more unobstructed and the sense of smell will become more sensitive.
Third, follow the doctor's instructions and use drugs rationally
For the drug treatment of rhinitis, there are two main types: one is the whole body action, both oral and injection, mainly used for anti-inflammatory, swelling reduction, so as to promote nasal discharge, anti-allergic and other effects; the other is in the nose topical medication, such as a variety of nasal sprays, nasal drops and so on.
Of course, some anti-allergic drugs have some obvious drowsiness side effects, it is recommended to check the relevant contraindications and adverse reactions before purchasing, but these drugs are usually once before going to bed, so there is no need to worry too much.
If there is no way to improve the symptoms of nasal discomfort through the above several ways.
Patients are best to go to the hospital's ENT department for examination and treatment in time, and do not delay the treatment time of the disease, because rhinitis has not been controlled for a long time, which will seriously affect the daily life and work of patients.
It is recommended that patients should also try to control the diet structure as much as possible, avoid smoking and drinking, and eat raw, cold, spicy and irritating foods.
At the same time, it is also necessary to appropriately strengthen physical exercise to enhance the body's disease resistance, which can also effectively prevent the recurrence of rhinitis