Back home during the holidays, my 24-year-old niece, half-jokingly, asked me a question, saying: "I have stayed up late every day for the past few years, will I be infertile?" ”
I said, "You might as well!" ”
Because of the three nightmares of young people now, she has all hit them: insomnia, hair loss, and obesity.
The first is insomnia. Now many young people are muddy during the day, but at night it is like beating chicken blood. Often staying up late or insomnia will make the body's immunity decline, which will affect the level of estrogen, causing damage to the woman's body, resulting in a disordered menstrual cycle. The same is true for men, who often stay up late and can seriously reduce sperm quality.
The second is hair loss. Everyone knows that stress can lead to hair loss. In fact, stress can also affect conception. We all know that ovulation and menstrual cycles are affected by endocrine hormones, and if there is stress or nervousness, it will affect the endocrine, which will affect the development of follicles and ovulation.
The third is obesity. Obesity in women, especially in the abdomen, can lead to menstrual disorders. This leads to a decrease in egg quality and stunted endometrial lining, resulting in ovulation disorders and even infertility. Obesity in men also affects male hormones and reduces sperm count.
In recent years, in the reproductive clinic, young people who come to consult IVF have many of the above symptoms. Self-discipline is also important if you want to be pregnant successfully.
So, lads and girls, if you have these problems above, then you really have to pay attention, this is the signal sent by the body to you. You should adjust your lifestyle habits in a timely manner.
