Remind | Changsha Disease Control: The school season is coming, and the children's epidemic prevention points are reviewed

School is about to start, and the health of children is always the focus of all parents, but the new crown pneumonia epidemic is still recurring.

In such a situation, in order to create a safe and healthy learning and living environment for children, what should parents and students do? Today, experts from the Changsha Municipal Center for Disease Control and Prevention have supported the recruitment to carry out "health escort" for the orderly opening of the school.

1. Self-health monitoring

Understand the school's epidemic prevention requirements in advance, and take the initiative to report to the school the health status and travel history of students and co-living personnel in the 14 days before the start of school. Do a good job of health monitoring of students, such as fever and other suspicious symptoms, immediately go to the fever clinic for medical treatment and report to the class teacher, do not take the illness to school.

2. Preparation of epidemic prevention materials

Prepare enough masks, disinfectant wipes, disinfectants, paper towels, etc. before going to school: epidemic prevention materials should be purchased through formal channels.

According to the child's growth and development, choose a mask suitable for the shape of the face.

Choose a mild, non-irritating disinfectant wipe or a quick-drying hand sanitizer.

Third, do a good job of protection on the way to and from school

Try to achieve home-school "two points and one line" to avoid unnecessary outings. Take public transportation to keep a distance from others as much as possible, wear a mask, pay attention to hand hygiene, touch public objects less, and wash your hands in time after arriving at school or home.

Fourth, do not relax your protection during the school period

Classrooms should pay attention to window ventilation, such as the use of air conditioning, should pay attention to ventilation. If you are unwell, report it to the teacher in time.

Fifth, maintain healthy living habits and improve self-immunity

Adequate sleep: not less than 10 hours for elementary school students, not less than 9 hours for junior high school students, and no less than 8 hours for high school students.

Reasonable diet: three meals regular and quantitative, meat and vegetarian collocation, avoid overeating, no raw or semi-raw seafood and aquatic products, raw melons, fruits, vegetables to be washed, reasonable choice of snacks.

Exercise properly to maintain a healthy physique.

Sixth, pay attention to personal hygiene

Wear masks scientifically and wash your hands correctly. Disease control experts remind that it is not recommended to use hand sanitizer as a routine alternative to hand washing, and daily hand washing should still be based on running water.

All-media reporter Li Qi correspondent Xu Li