This year's Spring Festival, all the members, coaches and logistics support personnel of the Chinese Skateboarding National Training Team ushered in the first winter training of the Paris Olympic cycle at the Lishui Extreme Sports Hall in Nanjing, and fully prepared for the 2022 Hangzhou Asian Games and the 2024 Paris Olympic Games. Today, I will take you to see how the players are training
Physical fitness is a ticket to skateboarding at all times. During the winter training, the Chinese skateboarding national training team focused on the training of strength and physical energy supply systems to enhance the basic physical fitness and special physical fitness of athletes.
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Through circular training, athletes have a heart rate that is 80% higher than their maximum heart rate.
In addition to regular physical training, basic technical and psychological abilities are also the top priorities of this winter training. Therefore, special assessment standards have been formulated to make the winter training closer to actual combat.
Street athletes prepare for battle, learn difficult moves, and carefully craft special moves to improve line stability.
Bowl pool athletes aim to overcome difficult movements, increase the height of the action, and increase the action style.
Paying close attention to basic physical fitness and strengthening special actions is the key to this winter training, and it is also the cornerstone for the athletes of the Chinese Skateboarding National Training Team to prepare for the 2022 Hangzhou Asian Games and the 2024 Paris Olympic Games. It is believed that the athletes who successfully completed this winter training task will be more stable and confident in the future field.
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