Happy New Year's Day, every day is a rich meal, coupled with the children's favorite snacks, children will eat too much if they are not careful.
In addition, during the festival, the original diet and work and rest rules are often broken, and the children's spleen and stomach function is affected, and it is easy to accumulate (accumulation of food).
Wu Darong, chief physician of Guangdong Provincial Hospital of Traditional Chinese Medicine, recommends two suitable dietary remedies for children, and simple conditioning does not panic.
How to judge the accumulation of food in children?
Wu Darong, chief physician of Guangdong Provincial Hospital of Traditional Chinese Medicine, introduced that pediatric stagnation is divided into breast food accumulation and spleen deficiency accumulation, which usually has the following manifestations, and parents can refer to it to make judgments:
●There is a lactic or sour smell in the mouth
● Poor appetite, the baby is reluctant to drink milk or eat, and it is easy to vomit after drinking milk or eating
●The stool has a thin, soft texture, sour smell or smell of rotten eggs
●Crying at night, often accompanied by irritability
Pediatric accumulation of food prescriptions
Malt water
Ingredients: 15 g raw malt, 5 g hawthorn, 1-2 dates.
Method: Wash raw malt, hawthorn and dates and soak in water for 10 minutes. Add an appropriate amount of water to the above ingredients and fry for 10 minutes on low heat. Take the juice and drink it 2-3 times.
What should I do if my child has diarrhea?
Diarrhea is generally more common in summer and autumn, but during the Spring Festival, if you do not eat moderately or accidentally eat some unclean foods, it may also cause diarrhea. Pay attention to whether the child has a sour stool, indigestible food, milk flaps in the stool, and symptoms of reduced pain after diarrhea, and adjust accordingly.
Wu Darong recommends that if the child has diarrhea due to irregular diet, he can use dried cabbage porridge to regulate.
Pediatric diarrhea conditioning diet
Dried cabbage porridge
Ingredients: 30 g dried cabbage, 50 g rice.
Method: Soak and wash the dried cabbage, cut into small pieces, and cook with rice and water to form a porridge. Add salt to taste. Mainly drink porridge water, do not eat dried vegetables.
Function: Clears the stomach and intestines of heat stagnation
Text/Yangcheng Evening News all-media reporter Lin Qingqing
Correspondent Song Liping
Photo/Visual China
Editor/Nie Zhiqin