When it comes to diabetes, I believe that everyone is more familiar with it, because diabetes is the most common chronic disease in the clinic, although the treatment is not difficult, but because it cannot be completely cured, it entangles many patients, and the continuous development of diabetes is also easy to induce complications such as diabetic foot and diabetic neuropathy.
It is so that after diabetes, everyone must take medication or inject insulin under the guidance of a doctor.
In addition, regular visits to the hospital for cardiovascular visits are also necessary, and the main reasons include the following.
1. Prevent blood pressure from rising
Relevant survey data show that one of the complications that are easy to cause after diabetes is hypertension, which is because long-term high blood sugar makes the blood in an overly viscous state, which in turn makes it easy to block arteries and blood vessels.
When the blockage is more serious, there will be the consequences of poor blood circulation, so that the blood volume will increase in a short period of time, and eventually symptoms of hypertension will appear.
2. Prevention of hyperlipidemia
Hyperlipidemia is also one of the common diseases in the clinic, and its harm lies in the fact that it is easy to block blood vessels and induce cardiovascular and cerebrovascular diseases such as myocardial infarction and cerebral infarction. After suffering from diabetes, the blood has been viscous, and a large amount of cholesterol accumulation will eventually lead to hyperlipidemia.
Therefore, diabetics need to go to the hospital regularly to understand the health status of cardiovascular and cerebrovascular diseases, and if there is an abnormality and time intervention treatment, in order to prevent the problem before it occurs.
3. High uric acid
So far, high uric acid has become the fourth highest after the three highs, which can not only lead to gout disease, but also damage the endothelium of blood vessels and cause atherosclerosis problems. One of the main factors that contribute to the appearance of high uric acid is elevated blood sugar.
Therefore, in order to avoid serious damage to the body, when suffering from diabetes, everyone must regularly understand the health of the heart and cerebrovascular system, so as to play a preventive effect.
4. Cause heart disease
One of the reasons why diabetics regularly visit the cardiovascular department in the hospital is that diabetes can easily lead to disorders in blood circulation.
In this way, not only will it increase the burden of blood supply to the heart, it is difficult for blood to flow back to the heart, and finally there will be the problem of ischemia and hypoxia, which will induce heart disease.
After suffering from diabetes, insist on doing the following three things to prevent complications.
1. Adjust the diet structure
For diabetics, in addition to not eating foods with high sugar content, it is also necessary to control the intake of staple foods such as rice, steamed buns, and noodles, because there are more carbohydrates in such foods, which enter the human body and are easily converted into sugar accumulation.
In addition, it is recommended that you replace staple foods with coarse grains such as corn and oats, because the glycemic index of coarse grains is low, and there is more dietary fiber, which can not only enhance satiety, but also promote gastrointestinal peristalsis.
2. Insist on exercise
In daily life, moderate exercise can not only maintain a good figure, but also promote blood circulation and consume sugar, thereby controlling blood sugar within a reasonable range.
In general, after suffering from diabetes, patient friends do need to go to the hospital regularly to see the cardiovascular, the main reasons include the 4 mentioned above.
In addition, in order to prevent problems before they occur, sugar friends not only insist on taking drugs or injecting insulin, but also adjust the diet structure and insist on doing sports, which can achieve the effect of doubling the results with half the effort.