The sudden outbreak of the new coronavirus at the end of 2019 is the second time that the people of the world have been in close contact with infectious diseases, and the most critical period of the outbreak of the disease, the mainland government and many outstanding medical personnel, regardless of their personal safety, have heroically fought in the frontline cause of fighting the epidemic.
Without the active leadership of the government and the efforts of excellent workers, the spread rate of the new coronavirus on the mainland could not be stabilized in the shortest possible time, and the results are even more unimaginable.
Because of the new crown epidemic, such a name will be forever imprinted in people's hearts - Zhong Nanshan.
Academician Zhong Nanshan, born in 1936, was born into a medical family from an early age, Academician Zhong Nanshan's father Zhong Shifan is a famous pediatric expert in the mainland, and his mother Liao Yueqin is one of the founders of Guangdong Provincial Cancer Hospital.
Academician Zhong Nanshan grew up under the influence of medicine from an early age, treating diseases and saving people is his childhood dream, with years of hard work and hard work, Academician Zhong Nanshan has successfully become a famous respiratory expert in the mainland, has long been committed to the research and treatment of major respiratory infectious diseases and chronic respiratory diseases, or an academician of the Mainland Academy of Engineering, and has made outstanding contributions.
People like Academician Zhong Nanshan are the stars who deserve our respect and worship.
Academician Zhong Nanshan has been continuously shining and fevering for the medical cause all his life, and through his hands, he has successfully cured tens of thousands of patients.
After the outbreak of the new crown epidemic, Academician Zhong Nanshan disregarded his advanced age of more than 80 years old, and on January 21, 2020, at the scientific research group meeting on the prevention and control of the new coronavirus, Academician Zhong Nanshan appointed the team leader and took the lead in proposing isolation and protection measures to minimize the infection rate of the new coronavirus.
What is puzzling is that Academician Zhong Nanshan is more than 80 years old, but from the outside he still looks like a middle-aged man in his fifties and sixties, full of spirit and full of hardness.
It should be known that Academician Zhong Nanshan is a patient with a history of hypertension for more than 20 years, and his blood pressure has been very stable for more than 20 years.
In addition to having unique experience in stabilizing blood pressure, Academician Zhong has also issued three pieces of advice to many smokers, sentence by sentence, long-term smokers must read it carefully.
Academician Zhong Nanshan, 3 sentences sent to old smokers, suggested: Long-term smokers read it carefully
01
The first sentence: "Smoking causes cancer, do not hold a fluke mentality"
"Smoking is harmful to health" This is a well-known thing, nevertheless, the real because of this sentence, the number of people who quit cigarettes is very few, cigarettes as a high-consumption product, according to the survey: the number of smokers in the mainland has exceeded 350 million, the smoke generated by the huge smokers in the process of smoking, not only damage their own health, but also to the relatives and friends around them, bringing great threats.
The mainland levies 80% of all taxes from cigarettes every year, and the huge number of smokers has also allowed more and more minors to join the smoking army early. The harm caused by smoking to the body.
Long-term smoking is equal to chronic suicide, cigarettes contain many harmful substances to the body, there are 208 kinds of carcinogens alone, including: nicotine, tar, nitrosamines, carbon monoxide, benzopyrene, etc., long-term smoking cigarettes will increase the risk of cancer in the body, inducing: oral cancer, throat cancer, esophageal cancer, liver cancer, lung cancer, bowel cancer, bladder cancer, uterine cancer, pancreatic cancer, ovarian cancer, breast cancer, blood cancer, bone cancer.
Academician Zhong Nanshan said: The vast majority of smokers have a fluke mentality, think that others smoke health, their own smoking must also be healthy, smoking causes cancer, must not have a fluke psychology, because of smoking caused by lung cancer patients, until the moment of diagnosis can not believe that they actually "recruited".
Smoking is not a gamble, don't joke about your health.
02
The second sentence: "More than 90% of lung cancer patients smoke high tar cigarettes"
"A cigarette after a meal, race through the living immortals!" This sentence has become the mantra of many smokers, with the continuous development of tobacco technology, the cigarette brands that appear on the market are becoming more and more diverse, and the complex cigarette styles are gradually making people pick their eyes.
Tar as a common carcinogen in cigarettes, many smokers feel that cigarettes with low tar content must be less harmful to the body, many cigarettes on the outer packaging should clearly have tar content, many merchants in order to make high profits from it, will add a lot of tar to cigarettes, but the outer packaging will be printed with a low tar pattern, in order to deceive consumers.
You think that smoking low tar cigarettes, in fact, the tar content has long exceeded the normal cigarette, long-term smoking of cigarettes with high tar content, will increase the risk of cancer in the body, but also increase the burden on the lungs.
Long-term smoking for more than 5 consecutive years, the chance of lung cancer will rise by 20% to 35%, relevant data surveys show that more than 90% of lung cancer patients have smoked fake low-tar cigarettes, especially those who often buy fake and inferior cigarettes in order to be greedy and cheap, you think that the health, but in fact does not exist.
03
The third sentence: "These two types of people are the easiest to quit smoking"
The harm of smoking to the body is unimaginable, long-term smoking cigarettes will also reduce the quality of male sperm, resulting in dead sperm, sperm deformity, weak sperm in men, affecting blood circulation and reducing the normal function of reproductive organs.
The harmful substances in cigarettes, after entering the body, will also disturb the absorption of calcium in the body, reduce bone density and bone and joint mobility, long-term smoking of old smokers, bone density will drop by 2% to 3%, the probability of osteoporosis in the future will also be greatly improved.
Many smokers know that smoking is harmful to health, but they cannot get rid of the temptation of cigarettes, because cigarettes are extremely addictive, and quitting smoking is an extremely difficult and arduous task.
1 to 2 weeks before quitting smoking, there will be obvious "smoking cessation syndrome" will make ex-smokers headaches and dizziness, panic and chest tightness, decreased appetite, nausea and vomiting, irritability, depression, many people because they can not bear such physical discomfort, so they give up smoking cessation.
Of the 350 million smokers who have been diagnosed, more than 50 percent have the idea of quitting, but only 3 to 6 percent are really successful.
Academician Zhong Nanshan said: There are two kinds of people who are most likely to quit smoking, and the first is a patient whose life is in danger, which has reached a very serious point and cannot smoke cigarettes.
The second type of person, who is a patient with severe pulmonary obstruction, can no longer support them to smoke due to serious lung lesions, and will naturally quit smoking easily.
If you don't want to be one of the above two types of people, please quit smoking as soon as possible and don't continue to take "drugs".
Quitting smoking is a long-term battle, as long as you are willing to work hard, you will be able to reap success, friends in front of the screen, do you have a good way to quit smoking? Share it to help smokers successfully quit smoking and get rid of the temptation of cigarettes.
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