Bone age management is good, let the child grow 6 cm tall

Learning and health have always been a focus for parents. And the attention to height is also very high, do a good job of height management, children grow tall is not a problem.

Bone

Bone age refers to the age at which bones develop and can reflect the child's physical development. Such as: under normal circumstances, girls 10 to 16 years old to menstruate, but some girls at the age of 8 on the menstrual period, belongs to the bone age is older, on the contrary, girls at the age of 18 to menstruation, belongs to the bone age is small, then the child will grow tall a little difficult.

Causes that affect bone age

Estrogens and sex hormones

It is mainly affected by internal and external origin.

Uchiogenicity:

Obesity, a large rate of body fat, leads to excessive fat, and then estrogen exceeds the standard.

Sex hormones, a secondary sex characteristic response appears, the gonads open and secrete vigorously, thereby accelerating the calcification of the bones.

Reduced melanin levels lead to an increase in estrogen.

Exogenousness:

Foodborne, children often eat foods with short growth cycles or foods that are not seasonal, that is, high hormone content affects height growth.

Environmental disturbances, intimate clothing or skin care products, containing chemical additives, remain in the body, in the long run, estrogen increases, affecting height.

Long-term feeding, long-term feeding of children to eat yin and yang foods, such as ginseng, deer antler velvet or royal jelly and other supplements, resulting in the emergence of precocious puberty, thereby affecting height development.

Workaround

1, exercise, aerobic exercise. Reduces body fat, speeds up metabolism and excretes toxins. Increases auxin levels and delays epiphyseal line closure.

2, balanced nutrition, eat low-calorie foods, such as tomato corn, etc., eat less additive foods.